Meditation name: Breath Meditation

Breath Meditation

Listen
417.04k plays · 26.2k ratings
4.5

Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has been a student of meditation since 1971, guiding meditation retreats worldwide since 1974.

more

Sharon Salzberg is cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts. She has been a student of meditation since 1971, guiding meditation retreats worldwide since 1974.

09:49 minutes

Listen
417.04k plays · 26.2k ratings
4.5

GUIDED MEDITATIONS · 8 Tracks

Meditation name: 呼吸冥想
呼吸冥想 · 09:44
1.53k plays · Sharon Salzberg
Meditation name: Lovingkindness Meditation
Lovingkindness Meditation · 15:04
219.08k plays · Sharon Salzberg
Meditation name: Meditação da respiração
Meditação da respiração · 09:45
2.8k plays · Sharon Salzberg
Meditation name: Simple Meditation
Simple Meditation · 02:40
18.75k plays · Sharon Salzberg
Meditation name: Meditación de respiración
Meditación de respiración · 09:14
1.81k plays · Sharon Salzberg
Meditation name: Méditation de respiration
Méditation de respiration · 09:46
1.1k plays · Sharon Salzberg

Download our free app to play this meditation

Home to more than 6,100,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.