Re-Balancing Breathwork

Re-Balancing Breathwork is a powerful breathwork technique designed to bring you back into the present moment, de-stress, and reduce the anxiety of the future or past. This breathwork is great if you are experiencing a lot of mind chatter, or a continued focus outside of this present moment. It is also a great practice for unwinding at the end of a long day, preparing for meditation or sleep!

Reviews

Thank you for guiding me to peace. Much appreciated brother.

It was well done for the type of work it is. Not necessarily my cup and cheese, but it was done very well, and the instructions were very clear.

Thanks Ben it was helpful to release stress and brings ecstasy ✨️🙏🏽🤍

Grateful for all the various breathwork sessions by Ben! This one really helped to bring me back to center.

Beautiful. Lovely voice, mellow background music and a great guide for the breath