Breath Of Fire - Energizing Breathwork Flow

Breath of Fire is an ancient breathing practice derived from the pranayama limb of Yoga. This breathwork practice is deisgned to energize the body, mind, and soul, creating a powerful connection to the body and preparing you for your day!

Reviews

Very nicely crafted. Steps are very clear and one can practice easily.

A great way to not only start the day, but also a great way to re-energize during the day. Thank you, Ben!

Thank you. I miss dragon’s breath, but this is a excellent alternative 🙏✌️🌸

One of my favorites on the app! I come back to this often when I’m feeling lethargic and foggy. It’s the perfect way to cleanse my energy and re-awaken my spirit…and I always feel physically radiant afterwards ❤️‍🔥

as someone who is working on releasing my teeth grinding/ tense jaw habit from stress causes, one of my immediate observances post-breathwork was a more relaxed jaw! thank you! this is incredible