Morning Magic Breathwork

This breathwork session uses a mix of alternate nostril breathing (Nadi Shodana) and box breath (Sama Vritti pranayama) to create a feeling of balance, focus, and calm in your body.

This is a great practice to do first thing in the morning to help energize you, focus you, and allow you to be the best you possible!

Reviews

That was lovely to wake up and breath like that for a little while. Thank you 🙏

Although this type of breathwork is not my thing, this was a very well constructed meditation.

Thank you Kimi. For your generous offering. Love the sound, the practice, the feeling! 🌅

Thank you so much for this beautiful meditation! What a perfect way to start the day. I feel balanced & refreshed 🙏 💚

I like your boys. It’s very gentle soothing. I like her routine of breath work.