44:45

Root Chakra Healing With Yoga Nidra

Name: Root Chakra Healing With Yoga Nidra
Uploaded: 2021-09-06T15:16:55.000Z
Duration: 44 min 45 s
Channel: Kalyani Jen Tobin
Description: Any time we are challenged by making major life changes or feel overwhelmed or unsettled, it is a good idea to check in with the root chakra. Give yourself permission to take this time to feel grounded, connected, and supported. Music: Envato "Meditation Music" by Positive_Sound; "Rainforest" by AGSoundtrax

by Kalyani Jen Tobin

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

3.9k

Any time we are challenged by making major life changes or feel overwhelmed or unsettled, it is a good idea to check in with the root chakra. Give yourself permission to take this time to feel grounded, connected, and supported. Music: Envato "Meditation Music" by Positive_Sound; "Rainforest" by AGSoundtrax

Grounding Body Scan Energy Yoga Nidra Individual Chakras Intention Setting Energy Cleansing Affirmations Breathing Breathing Awareness Chakras Intentions Visualizations Chakra Healing

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA

Meet your Teacher

Kalyani Jen Tobin

Key West, FL, USA

© 2026 Kalyani Jen Tobin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.