17:14

Yoga Nidra Fully Present & Aware Power Nap (No Music)

Name: Yoga Nidra Fully Present & Aware Power Nap (No Music)
Uploaded: 2018-01-21T00:34:28.000Z
Duration: 17 min 14 s
Channel: Grace Yoga
Description: Take a refreshing power nap with this meditation is a 17-minute Yoga Nidra with relaxation techniques, a sankalpa, a rotation of consciousness, and a short visualization. No background music. Photo taken from Grace's backyard

by Grace Yoga

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

20.7k

Take a refreshing power nap with this meditation is a 17-minute Yoga Nidra with relaxation techniques, a sankalpa, a rotation of consciousness, and a short visualization. No background music. Photo taken from Grace's backyard

Yoga Nidra No Music Relaxation Sankalpa Rotation Of Consciousness Body Scan Prana Sankalpa Intention Breathing Awareness Emotional Contrasts Nature Visualizations Power Napping Visualizations Prana Flow

Meet your Teacher

Grace Yoga

Texas, USA

Meet your Teacher

Grace Yoga

Texas, USA

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