Soothing Liquid Spine

In this meditation, you will be using the breath and visualisation techniques to relax, rejuvenate, and improve the health of your spine. This will be highly beneficial for when you'd like to practice putting your body in a state of growth and repair, especially the spine. Feel the immediate and calming effects. To health and beyond!

Reviews

Thank you. I'm working on healing issues resulting from degenerative vertebrae in neck and low back. I'm a yoga instructor and have been working on this for 25 years. I'm practicing cortices healing and PT along with many meditations and yoga poses. Yours is the best, I like the visualization. Our bodies can heal themselves. I know the issue cannot be reversed but I can slow down the progress. Namaste'

So much tension is held in my spine. I feel so much more relaxed. I was able to meet the hardness and soften into the cleansing water. Thank you!

That was an amazing visual meditation. How do you come up with stuff like that?! You are truly top of your field. It shows! Thank you so much. I look forward to more of your guided meditations. Do you practice any religion?

Very helpful meditation. I appreciated the feeling of my spine completely relaxing and healing as a result of this experience. Will continue this practice with you. Thank you

I like it. Thank you, I feel relaxed and rejuvenated and I wish you a wonderful day
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