Floating Island: Sleep Meditation For Beginners

A beautiful guided meditation that will help you to move into a peaceful, and deep sleep. This exercise has beautiful sound effects of the ocean (and music) to really take you deep, deep down. Perfectly spoken by Jason Stephenson, we invite you to enter into a deep and blissful state with this beautiful guided sleep meditation.

Reviews

Excellent relaxation meditation for sleep. Thank you

Fall fast asleep every time. Thank you for this offering 🌺🙏✨

I love your voice as usual. Thank u Jason. I send u my gratitude

I love JS ever so much. He is my go to when I need to relax and take myself into a world for a while, a safe haven, rejuvenation. This certain meditation made me visualise I was on clear, glistening sand being gently whipped by pure clear ocean, surrounded by beautiful dolphins and whales slightly nudging my finger tips making me realise I’m not alone and I am loved. I love animals and nature and I honestly get transported away when I listen to Jason. Thank you.

I fell asleep almost immediately. Thank you Jason!

I don’t remember much of the meditation but here I am waking up 7 hours later so it worked great! Thanks

Very relaxing love this one

I fell asleep shortly after the body scan and slept better than in a long time. Thank you.

Excellent! Fell asleep easy after the body scan. It was very thorough and calming. Namaste 🙏

Particularly lovely drifting music, great to doze off to. Thank you for sharing! 😊

I love it. Very interesting. Always fall asleep before the end.

So relaxing. Thank you for sharing!

Thank you Jason. I’m so grateful you are on Insight Timer. I have used your meditations on You Tube for years. The tone of your voice and your pace are always calm and comfortable to follow. Namaste 🙏

🙏🏻😴🙏🏻😴🙏🏻😴

Wonderful meditation with dreamy music towards the end. Thank you Jason for sharing it here 🙏🏻