5-Minute Morning Intention Setting & Gratitude Meditation
05:14
05:14

5-Minute Morning Intention Setting & Gratitude Meditation

by The Mindful Remedy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45.4k

Sometimes you only have five minutes! This morning meditation was designed to be a quickie for you to perform before your busy day. We will practice mindful breathing, intention setting, and gratitude - all in five minutes to ensure you have a great day!

GratitudeMeditationMindful BreathingBody AwarenessIntention SettingIntentionsMorningsMorning MeditationsPositive AffirmationsVisualizations

Meet your Teacher

The Mindful Remedy

Toronto, ON, Canada

Meet your Teacher

The Mindful Remedy

Toronto, ON, Canada