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Awe As A Reset
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54.8k
In this sensory meditation, you’ll explore the emotion of awe as a way to reset. By noticing the beauty in ordinary moments, you’ll ground yourself in presence and reconnect with a deep sense of wonder.
AweResetNatureBody AwarenessSoft GazePeripheral VisionBreath AwarenessCuriositySpaciousnessThought ObservationPresent MomentAwe As ResetNature FocusCuriosity And WonderPresent Moment Connection
Meet your Teacher

Rachel Fearnley
Bali, Indonesia
