Guided Meditations for Reset

4.9guided•25 min

Clear & Transmute Energy

Eden

4.8guided•14 min

Power Nap Yoga Nidra

The Relaxationist

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•15 min

Grounding & Clearing Our Energy

Marisa Radha Weppner

4.8guided•6 min

Morning Affirmation - Today Is The Day

Barbara Deyo

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.8guided•16 min

Yoga Nidra To Reset The Nervous System | NSDR Power Nap

Kristyn Rose Foster

4.8guided•8 min

Regulating The Nervous System

Sean Courey

4.9guided•23 min•

Presence of Light: Complete Nervous System Reset

Jamen Moss

4.8guided•19 min

Full Moon Release & Reset

Camilla Sacre-Dallerup

4.9guided•16 min

Power Nap

Amy Aligned

4.8guided•11 min

A Quick Yoga Nidra Reset

Whitney Cummins

4.8guided•14 min

Cleansing Energy Shower

Elizabeth Winkler

4.8guided•8 min

8-Minute Yoga Nidra Energy Boost

Rosalie e’Silva

4.8guided•7 min

Short Super-Refresher Yoga Nidra (Better Than A Nap)

The Mental Level

4.8guided•5 min

5-Minute Reset - Rest & Connect

Kazzie Argyle

4.7guided•4 min

Quick Reset Meditation

Kasia

4.8guided•17 min

Women's Moon Meditation (For Period Pain, Bleed Time Or Reconnection To The Body)

Hannah Devries

4.8guided•20 min

A Relaxed Yet Energized Presence - 20 Min Daily Insight

Bethany Auriel-Hagan

4.7guided•2 min

2 Minute Reset

Julia Davis

4.7guided•5 min

Morning Check In

Camilla Sacre-Dallerup

4.8guided•19 min

Return To Sleep: A Mid-Night Reset

Jordana Reim

4.9guided•10 min

10-Minute NSDR: Deep Rest For Body And Mind

Chibs Okereke

4.8guided•11 min

Theta Healing Meditation

Sitara

4.9guided•5 min

Afternoon Stillness For A Busy Mind

Steven Webb

4.7guided•7 min

Morning Meditation: Stay Open To It All

Keala Mason

4.8guided•8 min

Guided Breathwork | Daily Nervous System Reset (8 Min)

Christina Mattison

4.9guided•24 min

25-Minute Vagus Nerve Meditation With 432 Hz Frequency

Chibs Okereke

4.8guided•9 min

Nervous System Reset Meditation

Kelly Smith

4.9guided•13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.8guided•30 min

Vagus Nerve Activation, Healing Guided Meditation

Pura Rasa

4.8guided•10 min•

Lion's Breath: Pranayama To Purge + Reset

Carolyn Anne Budgell

4.9guided•19 min

15-Minute Yoga Nidra Deep Rest Reset

Kristyn Rose Foster

4.7guided•15 min

Reset & Refocus With Gratitude

Lama Rod Owens

4.8guided•9 min

Non-Sleep-Deep-Rest

Jamie Clements

4.8guided•8 min

Non Sleep Deep Rest (NSDR) Meditation | 8-Minute Yoga Nidra

Rosalie e’Silva

4.8guided•2 min

Pause: Two-Minute Meditation Flow

Kris Lingham

4.8guided•16 min

Yoga Nidra Body Scan (Full Body Relaxation) - 16 Minutes

Jaime Tan

4.9guided•23 min

Chakra Meditation - Refresh & Reset

Linda Simpson

4.8guided•12 min

Energy Reset

HAVS NRGY

4.8guided•12 min•

Morning Meditation - A Fresh Start

Eileen Rose Miles

4.8guided•15 min

Yoga Nidra - Mini Nap

The Relaxationist

4.8guided•27 min

Guided Chakra Meditation & Sound Healing

Annie Herring

4.9guided•8 min•

Alignment Breathwork - 3 Breathwork Techniques!

Ben Holt

4.8guided•44 min

Yoga Nidra For Unconditional Acceptance

Marisa Radha Weppner

4.8guided•23 min

Yoga Nidra For Gentle Reset

Jesse Carter

4.8guided•20 min

20 Minute Power Nap To Rest And Reset

Shona Noyola - Paradigm Yoga

4.8guided•13 min

Yoga Nidra 13 minute reset and refresh

Karly Wood

4.9guided•5 min

Take Five Mindfulness For Your Kids

Laurie Cameron

4.9guided•23 min•

Presence of Light: Complete Nervous System Reset

Jamen Moss

4.8guided•19 min

Full Moon Release & Reset

Camilla Sacre-Dallerup

4.8guided•10 min

For Burnout

Naami Padi

4.8guided•15 min

Evening Meditation With The Archangels & The Medicine Wheel

Sofia Martinez

4.7guided•2 min

Two Minute Meditation

Meg James

4.8guided•11 min

A Quick Yoga Nidra Reset

Whitney Cummins

4.8guided•7 min

Short Super-Refresher Yoga Nidra (Better Than A Nap)

The Mental Level

4.9guided•18 min•

Yoga Nidra Meditation Nervous System Reset

Elena Mironov

4.8guided•15 min

15 Minute Yoga Nidra Reset

Sayeeda Alam | Sada Yoga

4.8guided•5 min

5-Minute Reset - Rest & Connect

Kazzie Argyle

4.8guided•5 min•

Golden Pillar of Light (Connect to Source Energy)

Emyrald Sinclaire

4.9guided•21 min

Meditation For The New Year - Supercharge Your 2022

Darius Bashar

4.8guided•5 min

Quick Brain Reset - Two Rounds Of TT10 (Intense)

Tim van der Vliet

4.8guided•9 min•

Nano Nidra For Worry Or Anxiety

Julie Murphy Yogaressa

4.7guided•2 min

2 Minute Reset

Julia Davis

4.8guided•9 min

Cleansing Alchemy Meditation

Deepti (Breath * Affirm)

4.8guided•9 min

Bad Mood Reset

Revibify

4.8guided•7 min

White Light Meditation Infused With Energy Healing

Ivy LoveLanguage

4.8guided•22 min

Just A Little Longer

Tom Evans

4.8guided•20 min

Yoga Nidra Reset

Joey Wright

4.8guided•34 min

Trauma Release

Brandon J. McGill

4.7guided•12 min

Reset From Stress

Kat John

4.8guided•12 min

Release & Recharge

Michelle Langer

4.9guided•14 min

Energy Cleanse: Refresh Your Energy & Feel Good Now

Lucy Love

4.7guided•7 min

Nervous System Clear, Cleanse + Reset

Bridget Paddon

4.8guided•15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.8guided•23 min

Nervous System Reset Yoga Nidra

Jaylyn Bernachi

4.8guided•7 min

When You Need A Minute

Pamela Robins

4.8guided•12 min

Meditation For Feeling Joy To Set An Intention

Yogi Bryan

4.9guided•19 min•

An Energetic Cleanse & Reset

Marisa La Fata

4.8guided•25 min

Replenish: An Evening Practice

Janet

4.7guided•8 min

Lunch Break Reset

Kimberly Allyse Clements (Johnson)

4.8guided•13 min

Tone Therapy Relaxation - 13 Minutes To Deep Inner Calm

Joy Truscott

4.9guided•9 min

Waning Crescent Meditation: Rest, Reset, And Gratitude

Anna Hull

4.8guided•17 min

Presence Meditation - Align With The Universe

Happy Mind Meditation

4.8guided•8 min

Speedy Yoga Nidra Reset

Amanda Field

4.7guided•24 min

Full Moon Release and Reset

Josephine Sorciere

4.8guided•4 min

5-Minute Reset

Ali Temple

4.7guided•12 min

Ground, Cleanse & Protect

Nicole Piar

4.7guided•4 min

Morning Affirmation Meditation

Yera Gomes

4guided•1 min

A Meditation - 1 Minute Reset

Eleanor Evans Medina

4.7guided•2 min

2-Minute Morning Reset

Pedro Luna

4.8guided•25 min

Grounding Body Scan

Tracey Garcia

4.8guided•4 min

5-Minute Reset (NSDR-Inspired)

Nikki Pyne

4.8guided•10 min

10 Min Yoga Nidra For An Ultra Fast Recharge And Reset

Raj Gorsia

4.7guided•3 min

Keep Making It Simpler (With Background Music)

Marc Lesser

4.8guided•24 min

Sacred New Year & Anytime Reset

Arielle Margalit Hecht

4.9guided•6 min

6 Minute Gentle Yoga Reset

Djenaba Kai Jones

4.8guided•2 min

2 Minute Reset + Go

Bridget Paddon

4.7guided•4 min

Daily Presence & Perspective — Short Transitional Meditation For Mindfulness

Kaci Sage

4.8guided•7 min

Quick Energy Clearing Meditation

Jessi Galvin

5guided•27 min

Reset And Open A Higher Energy Frequency - Feminine Heart

Joy Truscott

4.7guided•3 min

3 Minute Reset

Jennifer Benson

4.7guided•9 min

Coming Into Presence: A 10-Minute Reset

Cecily Bumbray

4.8guided•10 min

Yoga Nidra Roots Reset

Dennis Andrum

4.9guided•8 min•

New Month, New Miracles

Rev. Lotus La Loba

4.9guided•15 min•

A Meditation To Begin Again

Eileen Rose Miles

4.7guided•32 min

Rest, Reset, Receive

Victoria Angel Heart - Tap Into Freedom

4.8guided•6 min

After Work Refresh And Reset

Jen Shutte

4.8guided•10 min

10 Minute Energy Reset

Fallon Stone

4.8guided•15 min

A Well-Earned Break

Anne Lewis

4.7guided•31 min

Gong Sound Bath Meditation

Lauren

4.8guided•27 min

Inner Self Reset

Ashley

4.8guided•10 min

10 Minute Energy Reset

Fallon Stone

4.8guided•15 min

A Well-Earned Break

Anne Lewis

4.7guided•31 min

Gong Sound Bath Meditation

Lauren

4.8guided•27 min

Inner Self Reset

Ashley

4.8guided•11 min

The Golden Light That Lives In Me

Chardee McEwan-Guzda

4.9guided•32 min

Yoga Nidra: Deep Relaxation And Rotation Of Consciousness

Jocelyn Bates

4.9guided•7 min

5 Minute Breathwork Reset Between Meetings

Brendan Kennedy

4.7guided•10 min

Feeling Stuck? Push Past Barriers & Find Motivation

Lindsey O’Connell

4.7guided•14 min

Relax & Reset (Yoga Nidra)

Ali Temple

4.7guided•10 min

10-Minute Mindfulness Practice (Take A Break)

Matt Albury (Mattie) (He/Him)

4.7guided•4 min

Allow Right Now

Chelsea M

4.9guided•11 min

Full Moon Ritual To Release And Reset

Jen Knox

4.8guided•26 min

Yoga Nidra Nervous System Reset

The Relaxationist

4.8guided•5 min

Midday Reset

Maya Rain

4.7guided•3 min

Keep Making It Simpler

Marc Lesser

4.9guided•6 min•

5 Minute Powerful Check In And Reset

Eileen Rose Miles

4.8guided•19 min•

Rest And Reset

Christian Thomas

4.7guided•18 min

Yoga Nidra To Reset Your Day

Rachel Rosenberg

4.9guided•9 min•

Unplug: Mental Reset After Scrolling For Too Long

Eileen Rose Miles

4.9guided•21 min

Radiant Sun Meditation

Sheila Doerfler

4.9guided•6 min

BALANCE: Alternate Nostril Breathing With Hakini Mudra

Rebecca Cohen

4.8guided•5 min

Meditative Moment: 5-Minute Check-In To Reset

Rachel Ramsland

4.7guided•4 min

Six Deep Breaths

Rachelle Niemann

5guided•43 min

Potential Lies In The Space Between

Joy Truscott

4.8guided•4 min

Workday Break: Less Stress & Better Focus In Five Minutes

Aura Garver

4.7guided•8 min

Sensing The Container Of The Body (Somatic Meditation)

Jess "Jay" Jarris

4.9guided•15 min

Yoga Nidra To Improve Focus

Alice Dunoyer

4.7guided•25 min

Clearing Out The Clouds Of The Mind

Stressfit

4.9guided•14 min

Grounding & Releasing With Trees

Stef Bourke

4.8guided•25 min

Lunchtime Brew Walk

Brew Walks CIC

4.7guided•5 min

Everything Is OK

Pamela Robins

4.7guided•11 min

Bedtime Breath & Meditation: Wind Down, Reflect And Reset

Jenny Haynes

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

4.8guided•10 min

Clarity And Calm | 10 Minute Reset And Recharge

Liz Carlile

4.7guided•5 min

Refuge Meditation

Danielle March

4.8guided•10 min

Cozy & Restorative 10-Minute Visualization

E.L.Dan

4.9guided•20 min

Held By The Quiet

Gwendolyn Ren

4.7guided•4 min

To Begin Your Day

Bethany Chu

4.8guided•15 min

Daily 15-Min Yoga Nidra - Relax & Nourish

Maria Kozak

4.7guided•5 min

7-Minute Reset: Calm Nerves

Paige Gilchrist

4guided•13 min

Sun Moon Stars Reset

jayne

4.8guided•57 min

Yoga Nidra - Step Out Of The Busyness

Amanda Penalver

5guided•8 min

Full Moon In Virgo - Release, Ground, Reset

Candy Foster

5guided•15 min

Rest & Reset For Moms

Cynthia Arscott

4.9guided•29 min

Connecting With Your Roots For Grounding And Nourishment

Anjali Sengupta

4.7guided•7 min

Guided Breath Practice To Down Regulate Your Nervous System

Rachel Fearnley

4.7guided•13 min

Energy Clearing Meditation

Stephanie Eastman

4.8guided•18 min

Maharic Shield Activation And Liquid Light Cleanse

Ipek Williamson

4.7guided•6 min

Affirmations To Activate Your Energy

Karen Virdi

4.8guided•14 min

Chair Yoga

Maryam

4.7guided•15 min

15 Minute Forest Nidra

Emilie Hallgard

4.8guided•4 min

Afternoon Motivation

Jennifer Benson

4.8guided•15 min

Reset (Or ReEnergize) Your Day

Rachel Tenenbaum

4.7guided•4 min

Crystal Healing Bowl In Low C To Balance Root Chakra

Sara Teal

4.7guided•5 min

Five Minute Reset Meditation

Taylor Short

4.7guided•10 min

Power Up Your Day! Showing Up As Your Highest Self

Dale JustDale

4.8guided•35 min

Yoga Nidra For Deep Relaxation And Stress Relief

The Relaxationist

4.7guided•3 min

Three Minute Meditation

Bradley T. Morris

4.8guided•9 min•

10 Minute Reset

Amanda Penalver

4.8guided•16 min

Daily Meditation For Peace & Perspective

Jodi McLean

4.7guided•6 min

7 Minute Reset: Technology Break

Paige Gilchrist

4.9guided•25 min

Self Nurturing Practice

Tabitha

4.8guided•6 min

Short Body Scan Meditation To Bring Presence (No Music)

Lauren Vestal

4.7guided•3 min

Three Breath Break To Reset The Nervous System

Abby Cameron

4.8guided•22 min

Moving Through Changes

Nicholas "Quazzy" Herd

4.8guided•3 min

Worthy Of Self-Love

Brenda Carey

4.9guided•11 min

Releasing And Letting Go

Rev. Dr. Cindy Paulos Msc.D

4.7guided•34 min

Power Nap Yoga Nidra (Live Recording)

Katherine Hypes

4.8guided•54 min

Yoga Nidra | Cultivate Gratitude

Christine

4.7guided•16 min

Deep Relaxation - Non Traditional Yoga Nidra

Solé Weller

5guided•44 min

Through This Reset We Reconnect

Joy Truscott

4.9guided•17 min

Regroup, Reset, Realign

Ella Kidron

4.7guided•2 min

Mini-Meditation: 3-Minute Reset

Sara Stewart

4.7guided•29 min

30-Minute Deep Rejuvenating Relaxation

Susan Sage

4.9guided•18 min•

A Journey Through Your Chakras, Energy Clearing Meditation

Riya Rose

4.7guided•9 min

Meditation For Finding Balance & Stillness

Stacey Knight-Jones

4.7guided•9 min•

Daily Morning Mindful Reset

Charles Freligh

4.8guided•22 min

Calm Your Mind With Yoga Nidra

Jaylyn Bernachi

4.7guided•19 min

Relax, Reset & Recharge (Extended)

Elliott Treves

4.7guided•5 min

Reset With The Power Of The Heart: HeartMath Quick Coherence

Stacey Wright

4.6guided•4 min

Anytime Mindful Moment

Jenine Camins

4.7guided•8 min

Daily Grounding Practice To Refresh & Reset

Nikki Dyer

4.6guided•3 min

Start Your Day In Gratitude

Shannon Butt

4.7guided•2 min

How To Be

Namrita K

4.7guided•8 min

Daily Grounding Practice To Refresh & Reset

Nikki Dyer

4.6guided•3 min

Start Your Day In Gratitude

Shannon Butt

4.7guided•2 min

How To Be

Namrita K

4.8guided•10 min

A Mindful Tech-Break For Tired Eyes

Ellie Foden

4.7guided•5 min

Calming Breath Awareness Meditation

Mo Brossette

4.8guided•13 min

Relax And Breathe

Jake Gordon

4.6guided•2 min

Simple Meditation

Sharon Salzberg

4.9guided•5 min

Quick Pause To Recenter And Refocus

Briana Palma

4.7guided•5 min

A Five Minute Slice of Silence

Barbara Faison

4.7guided•6 min

Non-Sleep Deep Rest (NSDR) 5-Minute Profound Relaxation

Good Karma Meditations

4.7guided•7 min

Quick Meditation To Reset Realign & Begin Again In Your Now

Oana Dragan

4.7guided•6 min

Healing Breath Meditation

Aluminea

4.8guided•7 min•

7 Mindful Minutes For Afternoon Reset

Guri Sohal

4.8guided•23 min

Healing Our Large Intestine To Let Go

Wendy Cheshire

4.8guided•5 min

Practice For Reset At Work

Ricardia Bramley

4.7guided•7 min

A Quick Breather

Jonnique Adjmul

4.7guided•8 min

Breathwork With Dr. Diana Hill

Diana Hill

4.8guided•16 min

Mid-Day Pick Me Up | A 15-Minute Meditation

Ananda Nelson

4.8guided•11 min

3 Step Breathing Space

Christopher Brown

4.7guided•9 min

10 Minute Body Scan

Siena Emelene Loprinzi

4.9guided•4 min

4‑Minute Reset For When You’re Feeling Behind

Nicholas Fournie

4.8guided•30 min

Yoga Nidra, The Gift Of Guided Rest

Susan Watkins

4.7guided•16 min

Emotional Regulation - Heartmath

Mollie Koehorst

4.7guided•8 min

Clear Your Mind Meditation

Aswathaman Achu

4.8guided•11 min

Water

Steven Washington

4.7guided•5 min

Meditation For Headache Relief

Michelle Cashman

4.7guided•3 min

I Am Here Breathwork And Mantra Meditation (Relaxing)

Jess Ryan

4.8guided•5 min

You Are Not A Bad Mom

Tess Collard

4.7guided•5 min

Five Minutes To Calm

Dea Bozzo

4.9guided•12 min•

Business Reset

Polly Hearsey

4.6guided•9 min

Ten-Minute Calm & Confidence Reset

Patty Hlava, Ph.D.

4.8guided•8 min

Workday Reset: Power Of Presence Breathwork

Brendan Kennedy

4.8guided•8 min

Mid-Day Meditation For A Mindful Reset

Lindsey O’Connell

4.8guided•5 min

What A Beauty Of A Moment

Rochelle Currie

4.7guided•17 min

Relax, Reset & Rejuvenate

Amorita Mugno

4.8guided•7 min

7-Minute Reset: Open Heart

Paige Gilchrist

4.8guided•9 min

Moving Into The Heart

Sheila Doerfler

4.8guided•10 min

Heart Meditation

Anuttara | Ashram & School

4.7guided•16 min•

Beginners Meditation To Calm The Nervous System

Lai Tattis

4.6guided•4 min

Stress Pause

Beth Kurland, Ph.D.

4.8guided•18 min

Release & Reset

Aspen Marino

4.6guided•12 min

Meditation For Renewal - A Fresh Start

Julie Murphy Yogaressa

4.8guided•25 min

Experience The Power Of Mindfulness

Brother B

4.7guided•4 min

61 Points (Quick Guided Relaxation)

Samantha Bijok

4.8guided•33 min

Pause And Reset

Kalyani Jen Tobin

4.7guided•5 min

Mindful Arrival

Jason Luk

4.8guided•19 min

New Year Release And Manifestation Practice

Hayley Moore

4.7guided•2 min

Quick Mom's Reset

Lisette

4.8guided•11 min

Find Calm In The Storm: Quick Reset Meditation For Overwhelm

Sara Raymond

4.7guided•3 min

Quick 3 Minute Guided Meditation You Can Do Anywhere

Path to Calmness

4.7guided•5 min

5 Minute Reset For Overwhelm

Faye Barry

4.7guided•14 min

A Moment Of Stillness

Brittany Pollard

4.8guided•9 min

Quick Calm Down & Reset

Cory Cochiolo

5guided•4 min•

Body Scan For Presence

Forbsie

4.7guided•2 min

Making Space In Busyness

Dani Martineck

4.7guided•12 min

Cleanse Reset Relax & Finally Heal

Hannah Pans

4.7guided•6 min

Box Breathing To Reset Your Busy Day

Rachel Fearnley

4.7guided•7 min

Daily Practice To Refresh & Give Yourself A Positive Boost

Oana Dragan

4.5guided•31 min

Yoga Nidra for Deep Relaxation

Hilary Jackendoff

4.6guided•11 min

Anxiety Relief Reset

Lola Pickett

4.7guided•6 min

Pause, Release & Refresh: An Overstimulation Reset

Robin B

4.6guided•6 min

Reset Meditation For Dealing With Uncomfortable Emotions

Lisa Abramson

4.8guided•26 min

Guided Fertility Visualization

Hillary Talbott

4.7guided•12 min

Short Lunchtime Brew Walk

Brew Walks CIC

4.9guided•5 min

Take Five: Five Breath Rejuvenating Practice

Sonia Keffer

4.8guided•8 min

Power Affirmations For Adventuring Into Nature

Betsy Finkelhoo

4.6guided•4 min

4-Minute Meditation

B.H. Brady

4.8guided•21 min

A Moment To Check-in ~ Self Care & Reset

Jamie McCall

4.7guided•7 min•

Reset & re-energize - 7 Minute Series

Happy Mind Meditation

4.7guided•4 min

Mini-Break

Ambika Devi

4.7guided•7 min

So Hum

Carmen Foon

4.7guided•12 min

Yoga Nidra 31-Points Practice To Refresh And Recharge

Patty Hlava, Ph.D.

5guided•10 min•

A Gentle Reset For Tired Days

Kate Plummer

5guided•13 min•

Remember That You Are Not Alone

Evelien van Ommen

4.7guided•14 min

Morning Meditation To Mindfully Awaken To Your Day

Julie Skon

4.6guided•1 min

Just A Moment

Jasmine Sheffield

4.9guided•10 min

Body Scan Meditation For Busy People

Maria Lambi

4.7guided•6 min

Mindful Mid-Day Check In & Reset

Kiara Elliott

4.7guided•7 min

Gratitude In This Moment: Meditative Exercise

Sarah Fletcher

4.8guided•7 min

Starting With 5 Minutes

Kate Hubert

4.7guided•8 min

Bedtime & Midday Relax, Let Go & Reset Nervous System

Richard Maule

4.8guided•16 min

Body Of Stars: A Short And Refreshing Yoga Nidra Meditation

Jaylyn Bernachi

4.7guided•10 min

Gentle Mind & Body Reset

Donna Freak

4.6guided•5 min

Work Stress Reset

Alexis Zahner