A Moment Of Stillness

This meditation brings peace and calmness to a busy, overwhelming day. So often we forget we have access to slowing down and shutting out the world, even for just a few minutes. Use this meditation whenever you're in need of a moment to breathe, disconnect from the outside world, and reset. This short meditation can be done anywhere, at anytime.

Reviews

Wonderful. Loved your soft voice and slow, gentle guidance

Thank you 🙏🏾 10/26/22. That was great but there’s no reason to add 3 minutes of silence at the end. Loved it though!

Perfect! Was exactly what I needed to slow down.

Thank you, I needed this 🙏🏼

Great thank you so much for the meditation 💚🙏

Beautiful Spirit. Beautiful Voice. Beautiful Guidance. Thank You. Namaste.

Beautiful way to start the day. And for meditators like me with a loud internal dialogue, the reminders that it’s okay to slow down, pause and take this moment for myself were well received ❤️

Wonderful voice and music
c

Brittany, thank you!🙏🏾
This is so beautiful and helped to centre and ground me
Love and light 💕

This meditation was so soothing. Brittany’s voice is magical and made me feel so safe and zen. This was such a great reminder to slow down and come back into our own sacred space and energy. Thank you so much for sharing! 🙏🏻