12:13

Meditation For Renewal - A Fresh Start

by Julie Murphy Yogaressa

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12k

Meditation for a fresh start, for any time when you need to press the reset button and begin again; refreshed and rejuvenated. Generate renewal in body and in mind; clearing negativity and creating space for new opportunities and growth. Music and production by Nik Dee of Love Potion Studios

MeditationRenewalResetRejuvenationNegativityGrowthBreathingImageryDaily LifeBody AwarenessMindfulnessSeasonal ImageryDaily IntegrationIntention CultivationFresh StartsHabitsHabit ReleasesIntentionsMind WanderingPosturesRenewal VisualizationsVisualizations

Meet your Teacher

Julie Murphy YogaressaDelray Beach, FL, USA

4.6 (1 001)

Recent Reviews

Betsy

August 31, 2022

Very helpful for letting things go and looking forward to renewal. Thank you.

Fran

June 22, 2021

Beautiful πŸ™ I love your kind of β€žsovereignβ€œ, cool and calm way of speaking ❀️

Sahan

March 23, 2021

A great meditation... Thank you so much for this meditation πŸ˜ŠπŸ˜ŠπŸ™πŸ™

Petrina

January 23, 2021

Thank you. I’ve been using your practise for a couple of days now and it’s been awesome. When I catch myself slipping; I remember it’s a new day and visualize yesterday or old beliefs fading away. Creating space for new habits and affirmations. Thank you.

Pedro

August 5, 2020

I am refreshed and ready for anything coming my way. Thank you!

Katie

May 1, 2020

Thank you so much for this!

Philomena

February 24, 2020

Lovely. Thank you πŸ™ 🌼

Cj

January 1, 2019

Thank you! I will revisit this often to encourage a fresh start in the New Year! πŸ™πŸΌπŸ™πŸΌ

Sera

September 27, 2018

So calming. Thank you!

Jan

July 3, 2018

Important message, thoughtful, lovely delivery. So good I can almost forgive jarring bell near end and again at end.

Barbara

June 12, 2018

πŸ’›β˜€οΈπŸ€ thank you

mandy

May 1, 2018

Beautiful, feeling fresh πŸ’™

Lisa

April 25, 2018

Soothing and gently guiding voice. Helped me to release something that no longer serves me and to nurture a new, more positive intention. πŸ™β€οΈ

Earl

April 25, 2018

Beautiful imagery and words. Your spirit and presentation are both filled with peace, and affirmation. I feel renewed, refreshed, and grateful. Thank you.

Janie

April 25, 2018

Wonderful meditation! Thank you.πŸ™πŸ»β€οΈπŸ•‰

Leonardo

April 25, 2018

Wonderful guided meditation, very helpful when feeling bogged down. Thank you

Marta

April 25, 2018

Very nice and effective practice. It worked. Thank you. Namaste πŸ™

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Β© 2025 Julie Murphy Yogaressa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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