Guided Meditation /Reset For Comfort And Emotional Eating

Emotional and Comfort Eating Reset: Guided Meditation to help you get back on track after periods of overeating or binge eating. Explore your feelings /triggers and break the cycle. Features guided meditation with breathwork and affirmations to place you in the energy to make your reset easy and effortless. Take back your power and feel good in your skin. Practice daily for 21 days. The first time listen all the way through then on day 2 you can skip straight to the meditation if you wish.