Guided Meditations for Breathing Meditation

4.7guided•20 min

Breathe To Your Chakras

Dr. Femke E. Bakker

4.7guided•7 min

AMORE: Breathwork For Heart Opening And Self-Love

Audra Bear

4.7guided•15 min

Cure And Hope For Difficult Times

Meditative Awakening

4.6guided•8 min

Rest & Breathe

Sean Corey

4.7guided•9 min

Breath Awareness Mindfulness Meditation

Pen Turnbull

4.8guided•28 min

Being Blessed By The Fruits Of The Spirit

Caroline Vogel

4.8guided•19 min

A Turning Point

Tony Samara

4.6guided•8 min

Coherent Breathing

Leigh

4.7guided•9 min

Be Still (Easing Election Day Anxiety)

Dr. Briana DeNeal - Findley

4.8guided•51 min

Head Into Heartspace

Victoria Angel Heart - Tap Into Freedom

4.7guided•12 min

Just This One Breath Meditation

Danielle Palli

4.7guided•10 min

Rising & Falling

Hannah Brown

4.7guided•20 min

Groundedness Meditation Practice

Emma Palmer

4.8guided•15 min

Guided Body Awareness Meditation

Tereza Andrew

4.5guided•4 min

Morning Motivation

Amber Jane

4.8guided•29 min

New Moon In Aries - Guided Sound Journey (Drums & Metallic)

Jamie E Love

4.7guided•11 min

Perseverance

Yehuda Ashkenazi

4.7guided•22 min

Guided Relaxation And Mindfulness Of Body And Breath

Lisa Sheehan

4.6guided•5 min

Bedtime Meditation, 5-Minute Body Relaxing

Emma Reynolds

4.6guided•9 min

Breath Relaxation Visualization

Anna Gannon

4.7guided•10 min

Becoming Grounded

Sahaletou Yelebo

4.7guided•18 min

Welcoming The Present Moment With Rumi

Kaye Martindale

4.7guided•17 min

Mindfulness Of Thoughts

Melanie Tamara Pescud

4.8guided•14 min

Breathing Into The Heart

Bec Godycki

4.7guided•11 min

Meeting Your Masculine & Feminine

Padme OM

4.7guided•6 min

Clearing The Mind's Eye

Rachel Canale

4.8guided•23 min

Gentle Grounding

Li Meuser

4.7guided•11 min

Guided Breathwork Meditation For Anxiety

The Eternal Tarot

4.7guided•11 min

No Expectations + SHEM Mantra Meditation

Tony Samara

4.6guided•6 min

3 Minute SOBER Breathing Space

Catherine G Lucas

4.7guided•5 min

Powerful Breath Of Fire Practice

Caroline Ofenstein

4.8guided•9 min

9. Unlock Your Full Creative Potential - Lesson 9

Sydnye White

4.8guided•14 min

Breath SuperHighway Meditation

Four Ways to Freedom

4.8guided•6 min

Pause & Breathe

Gillian Leake

4.8guided•20 min

A Breath Practice For Self Discovery

Courtenay Pipkin

4.4guided•3 min

Present Moment Awareness with the Breath

Alice Lash

4.6guided•17 min

Connecting With Your Guides

Kelley Webb

4.8guided•67 min

Imbolc Invocation Didgeridoo And Violin Sound Journey

Fanita Wight Feather

4.6guided•21 min

Sleep Meditation

Aisling Quigley

4.8guided•5 min

Release Your Anxiety

Dominique Snow

4.7guided•17 min

Guided Chakra Clearing Meditation

Kelley Webb

4.8guided•10 min

Breathing Meditation & Poem: Your Breath

Hilde Mulder

4.6guided•8 min

Body Scan For Starting Or Ending The Day

Lala

4.7guided•18 min

Relieve Anxiety

Steven Evans

4.7guided•19 min

Resting As The Witness

Anuttara | Ashram & School

4.6guided•20 min

Gratitude Meditation With 432hz Theta Binaural Beats

Dr Michael DiMarco

4.6guided•9 min

Drawing Life In

Destiny Marie Love

4.7guided•13 min

Create Energised Expansion & Brilliance Anytime

Zoë Foster

4.6guided•2 min

Energise Yourself: 2 Minute Breath Work Practice

Ellie Grace

4.7guided•6 min

5 Senses Mindfulness Meditation - Present Moment

Nathan Williams

4.8guided•12 min

Self-Reflection Meditation

Candy Foster

4.8guided•13 min

5. Unlock Your Full Creative Potential - Lesson 5

Sydnye White

4.7guided•12 min

Grounding Meditation Connecting With Our Life Source

Christy Setticase

4.6guided•17 min

Feel Better With HRV

Justin Noppe

4.8guided•9 min

10-Minute Gratitude Meditation (Starter Pack Series)

Jay

4.6guided•10 min

ADHD Meditation For Focus And Self-Acceptance

Rebecca Schamess

4.7guided•5 min

Removing Unneccesary Movement

Nicholas "Quazzy" Herd

4.8guided•12 min

Your First Meditation - Beginner's Meditation

Sebastian Wierzbicki

4.8guided•21 min

Rendezvous With Your Thoughts

Raman Mittal

4.7guided•7 min

Anti-Anxiety Guided Meditation: Relaxing In The Bath

Almie Rose

5guided•5 min

Finding The Breath

Abby Turner

4.7guided•20 min

Breath Work In 20

anita bondi

4.6guided•15 min

Anxiety Release

Sarah Hardy

4.7guided•10 min

Follow Your Breath Into The Present

Colin Bye

4.8guided•18 min

16. Techeiles

Eliezer Yisroel

4.7guided•6 min

Time For You - Breath Meditation With Intention Setting

Henny Flynn

4.7guided•22 min

Contemplation On Interdependence

Roberta Shaughnessy

4.7guided•23 min

Opening To Our Deeper Self

Jeremy

4.8guided•7 min

Peacebeam For Kids - Session 4 - Difficult Emotions

Peacebeam

4.6guided•10 min

Receive Your Heart's Guidance

Dr Sky Blossoms

4.6guided•11 min

3-Part Breath For Wellness And Energy

Anne Lowell

4.7guided•3 min

Using Mindfulness To Identify Delusions

Zachary Phillips

4.7guided•8 min

All Is Well | Guided Meditation

Heidi Coker

4.8guided•10 min

Infinite Spacious Awareness

Cee McDermott

4.6guided•14 min

Breathing Meditation

Mark Bertin

4.8guided•5 min

Feeling Breath

Leigh Crowder-Biearman

4.7guided•14 min

Pain Release Exercise - Change Your Frequencies - Guided Meditation

Marie Mädge

4.8guided•3 min

Easy Peasy

Charmaine Stattman

4.7guided•6 min

Loosen The Grip Of Fears And Phobias

Christie Vallance

4.7guided•8 min

I Am Here

Jasmin Harsono

4.7guided•3 min

Breath Exercise 4:4:6:2

Suchana Kullayanavisut

4.6guided•9 min

Releasing Stress Meditation

Kirsten Pancras

4.8guided•13 min

Here I Am

Lon Wong

4.8guided•10 min

Finding Peace In Chaos Meditation

Ana Marinho

4.7guided•16 min

Breath Embodiment Practice

Sam Spychalla

4.8guided•5 min

Land Sky Meditation For Grounding

Siana Braganza

4.8guided•12 min

The Mind-Heart Body Connection

Lisa

4.8guided•30 min

Breath & Body - Return To Presence

Gabrielle McMahon

4.6guided•10 min

Hineni: I Am Present

Rabbi Jill Zimmerman

4.7guided•12 min

Zen Breath Class And Guided Practice

Kirsten Yadouga

4.7guided•10 min

Recharge & Relax

Emma Baker

4.7guided•4 min

Feelings As Clouds In The Sky

Kelly Dennis

4.7guided•7 min

Guided Inner Child Guided Meditation To Release Anxiety & Feel Calm

Liz Carlile

4.7guided•12 min

Silent Meditation, Part 3

Jacqueline Watson

4.7guided•50 min

Body Scan into Breath Awareness

Singhashri

4.6guided•5 min

Calming Breath

Jess "Jay" Jarris

4.6guided•9 min

Infinity Breathing For Couples

Simonette Vaja

4.8guided•15 min

Increase Kindness Through Breath

Daina

5guided•11 min

Breath Affirmations

Lindsay Nova

4.6guided•30 min

Cultivating Mindfulness

Ottawa Mindfulness Clinic

4.8guided•22 min

Brief Grounding Yoga Sequence

Tesha Holso-Dahlenburg

4.6guided•4 min

Five Minutes Of Self-Love

Aspen Marino

4.6guided•4 min

Just Breathe (Morning Meditation)

Shannon Tanksley

4.7guided•58 min

Ease Into Sleep With The Breath

Lai Tattis

4.7guided•9 min

Lion's Breath - Guided Breathwork

Cait Mackenzie Grant

4.7guided•7 min

Breathe Into Presence

Amanda D

4.7guided•14 min

Loving Kindness Meditation

Alicia Barrett

4.7guided•9 min

Breath Practice #2 - Mindful Breathing

Megan MacCarthy

4.6guided•10 min

Getting Through Hard Times

Liz Carlile

4.6guided•1 min

Daily Breathing For Relaxation And Stress Relief

Aicha Mckenzie

4.7guided•8 min

Quick Restful Reset

Kaye Martindale

4.6guided•10 min

Negative Energy Release

April Wagner

4.6guided•5 min

Stillness

Madeleine Grace Hanlon

4.6guided•1 min

One Minute At Mid-Day

Jenne Marley

4.6guided•8 min

Morning Check-In

Doris Müllner

4.7guided•14 min

Daily Guided Breathwork

She Thrive's Women's Health

4.6guided•10 min

Free Your Anger Meditation

Carrie Suwal

4.6guided•14 min

Guided Breath with Rasath1

Rasath1

4.6guided•15 min

15 Minute Breath Meditation

Eliza Meadows

4.6guided•18 min

Deep Relaxation Meditation

Graham Nicholls

4.8guided•7 min

Meditation For Relaxation And Stress Relief

Destinesia

4.7guided•13 min

The Space Between Thoughts

Daphne Garrido

4.7guided•8 min

Tapping Into True Nature

Marisa Handler

4.7guided•12 min

Alignment Meditation

meditationHQ

4.6guided•3 min

Grounding Meditation

Beth Anne Booth

4.7guided•8 min

Pursed-Lip Breathing For Anxiety

Catherine Justice

4.6guided•8 min

A Systematic Relaxation

MitSukha

4.7guided•30 min

Negativity Into Positivity Meditation

Bud

4.6guided•8 min

Reconnect With You

Kelly Mackin

4.7guided•11 min

Forgiving Yourself Meditation

Aleks

4.8guided•15 min

The One Word Meditation | Repetition & Mantra Meditation

Braydon Mackenzie

4.7guided•16 min

Finding Strength In Impermanence

Heston Renick

4.6guided•19 min

Blissful Sleep Body Scan With Music

Victoria Angel Heart - Tap Into Freedom

4.6guided•5 min

Breathing Meditation For Love & Compassion

M Practice

4.7guided•13 min

Meet Your Spirit Team

Siobhan Claire

4.7guided•7 min

Embodied Breathing

Ellen Slater

4.7guided•12 min

Harboring & Letting Go

Nora Sophia

4.6guided•1 min

3-Breath Reboot

Katie Schuessler

4.8guided•11 min

The Power Of Reflection

AmyLiz Harrison

4.7guided•10 min

Let Things Fall (With Affirmations)

Kate Tremills

4.8guided•17 min

Balancing The Waves - Guided Practice

Tony Samara

4.6guided•12 min

Deepen Your Concentration

Nicola Hayes - The Breakthrough Therapist

4.8guided•9 min

Rooted In The Earth

Imani Nicole

4.6guided•9 min

Tired Mornings!

Migena Gjerazi

4.7guided•11 min

SOS For Anxiety

Jacqueline Choi

5guided•15 min

Breathing Into Calm After A Busy Day

Linda G Robert

4.8guided•14 min

New Moon Bath Meditation

Emily Alice Stillwater

4.7guided•12 min

Resilience Building

Ellen Slater

4.6guided•5 min

5 Minutes To Calm Your Nervous System & Decrease Stress

Oana Dragan

4.8guided•31 min

Deep Grounding & Embodiment Meditation

Cornelia J Krikke

4.6guided•1 min

Take A Break - One Minute Breathing Space

Vidyamala Burch

4.6guided•7 min

Cultivating Inner Calm Meditation

Jaye Carcary

4.7guided•11 min

Pleasure + Creation Breathwork Practice

Caroline Stewart

4.6guided•4 min

Breathe To Calm Down Your Mind

Ricardo Da Costa

4.7guided•45 min

45 Minute Meditation | Dive Deeper Into Peace

Bud

4.7guided•20 min

Finding Rest In Our Restlessness In A Loving God

Caroline Vogel

4.6guided•26 min

Letting Go Of Negative Emotions

Mila Vasilyeva

4.6guided•6 min

Guided Practice For Reducing Anxiety

Téa Cooper

4.6guided•10 min

Morning Meditation With Sue

Sue Elkind

4.6guided•15 min

Simple Guided Breathing Meditation

Maria Kahn

4.7guided•15 min

Slow Soothing Outbreath

Kristy Arbon

4.7guided•6 min

Humming Bee Breath Meditation

Paloma Dueñas

4.8guided•14 min

Victorious Breath (Ujayyi Pranayama) Guided Meditation

Caroline Kinstle

4.6guided•6 min

Oceanside Morning Meditation

Ashley Baer

4.6guided•5 min

Peaceful Calm

Amrit-Sadhana Boyd

4.7guided•12 min

The Power Of Breath: Beginner's Anapana

Carola Chiarpenello, CNHC, E-RYT

4.7guided•12 min

Connect To Your Intuition Through Dan Tian

Justin Ehrlich

4.7guided•8 min

Extended Exhalations - Calm & Clarity

Karen Nouri

4.7guided•21 min

Relaxing Body Scan And Breathwork

Chloe Allison

4.6guided•5 min

Breathe

Marci Cagen

4.7guided•14 min

Precepts & Anapanasati Practice 2: True Happiness

Sheldon Clark

4.6guided•10 min

Being Present

Thea Willette

4.7guided•16 min

Stop Anxiety With Gratitude

Peggy Sealfon

4.8guided•12 min

Breathing Through Grief (12 Minutes)

Jess King

4.8guided•5 min

Grounding Meditation

Naomi Courtney

4.7guided•5 min

Being Present Right Here

Nikhil Jathavedan

4.6guided•13 min

Self-Esteem Realization Affirmations

Vasavi Kumar

4.6guided•1 min

1-Minute Mindfulness Breathing Practice

James F Hickey

4.7guided•5 min

The Journey To Peace: Day 41

Albin Hagberg Medin

4.7guided•16 min

Melt Away My Pain

Sustain Wellbeing

5guided•24 min

Earth Vitality Meditation

Yair Sagy

5guided•24 min

You're The Sun Of Creation

Yair Sagy

4.7guided•7 min

Mindfulness In Presence

Leah Vermeeren

4.6guided•3 min

I Am Confident

Melanie

4.6guided•3 min

3 Minute Grounding Meditation

Chenae Carey

4.8guided•16 min

Grounding Breath Work For Endometriosis

Simone LAbbe

4.7guided•15 min

21-Day Meditation Challenge ~ Day Five / Passion

Sue Elkind

4.6guided•1 min

Connect In 60 seconds

Michelle Murphy

4.7guided•14 min

May I Know What I Know

Anna Guest-Jelley

4.8guided•27 min

Heart Breath Meditation

Sonja Lockyer

4.5guided•20 min

Breathing Compassion In and Out

Christopher Germer

4.6guided•10 min

Christian Prayer - Breath Prayer "Christ, Let Me Feel Your Love"

Ryan T. Schmidt

4.7guided•15 min

Counting The Breaths Mindfully

Ian Pitchford

4.7guided•4 min

Balloon Breathing

Yvonne Hudson

4.7guided•25 min

Being In The Present Moment

Laurie Fulford

4.7guided•3 min

Silent Superheroes! #2 - Reduce Anger, Pain & Sadness

Zachary Phillips

4.8guided•19 min

Swadhisthana Chakra Meditation

Dorothy Zennuriye Juno

4.8guided•7 min

G'day Air

Alix Snarski

4.7guided•29 min

Guided Practice - Let Go And Create True Happiness

Jonny John Liu

4.6guided•10 min

Stress Release Meditation

Rakhi Vadhera Mewasingh

4.6guided•7 min

Breath & Body Scan To Calm Anxiety

Rachel Fearnley

4.7guided•16 min

Meditation For Sadness Or Grief

Timothy Long

4.7guided•7 min

Finding The Breath

Adele Marie Stewart

4.7guided•14 min

Body Scan Meditation To Relax

Kati Kaia

4.7guided•6 min

Find Peace Within Yourself

Michael Callahan

4.7guided•7 min

A Simple Breath Practice

Beth

4.7guided•10 min

Anxiety Relief

Christie Vallance

4.7guided•12 min

Intro To Meditation: Relaxation

Samora Suber

4.6guided•5 min

Mindfulness Break

Keziah Gibbons

4.7guided•4 min

The Journey To Peace: Day 36

Albin Hagberg Medin

4.8guided•8 min

Left Nostril Breathing Exercise

Dana Abou Zeki

4.7guided•15 min

15-Minute Mindful Flow of Breath & Senses Guided Meditation

Lynne Morrison

4.7guided•9 min

Breath Awareness To Love

Bonnie Brazeau

4.8guided•20 min

Modern Meditation On Kamma And Rebirth

John Shaughnessy

4.7guided•10 min

Bridge To Presence

Catherine Kennedy

4.8guided•10 min

Meditation For Anxiety

Amelia Pattenden

4.8guided•17 min

Calm In The Face Of Fear

LAINE Moser

4.7guided•12 min

I Am Light Meditation

Aura Garver

4.7guided•19 min

27. A Relaxation Meditation [20 Mins]

Eliezer Yisroel

4.7guided•15 min

Self-Empowerment Through Love And Gratitude

Lina Mar

4.6guided•11 min

Diaphragmatic Breathing Meditation

Lo Madigan

4.7guided•16 min

S.E.A. Gratitude Meditation

Yonit Roth

4.7guided•10 min

Leaning Into Impermanence

Molly Hentz

4.6guided•2 min

Breath Of Fire

Shula Banchik

4.8guided•10 min

Practice Being ApE (4)

Happy ApE

4.7guided•5 min

5 Minute Grounding Practice

Matt Albury (Mattie) (He/Him)

4.7guided•11 min

Mindful Breath Practice

Rosie Murphy

4.6guided•7 min

Alternate Nostril Breathing Technique

Tristan Rose

4.7guided•8 min

Relax Your Breathing

Toward Wellbeing Holistic Services

4.7guided•15 min

Day 4 Heart Chakra Balancing

Carmen Ng

4.7guided•11 min

Pursed Lip Breathing | Guided Pranayama

Caroline Kinstle

4.6guided•17 min

Selfie Oxytocin Stimulator

Elliott Treves

4.5guided•14 min

Mindfulness of Breathing Meditation

Bhante Henepola Gunaratana

4.7guided•11 min

Simple Tools For Stressful Times - Discovering Ease Within The Chaos

Meg McCraken

4.7guided•17 min

Breath Connection

Naturally Minded

4.7guided•20 min

Expand Your Identity

Zoë Foster

4.7guided•11 min

Guided Meditation For These Trying Times

Casey Conerly

4.8guided•27 min

Sunday Refresh Meditation (Live Recording)

Eden Harmony

4.7guided•2 min

Bubble Wand Breathing Exercise

Ipek Williamson

4.7guided•13 min

Stillness And Serenity

Angelica Vasquez

4.7guided•13 min

Playfully Present

Dana Readings

4.7guided•27 min

The Art Of Breath - For Beginners

Hamish Dowell

4.7guided•16 min

Spring transition forest walk - Yoga Nidra

Dennis Andrum

4.7guided•5 min

Mindful Equal Breathing

Faye Barry

4.6guided•4 min

Reboot for Calm, Performance & Creativity

Steph Peltier

4.7guided•8 min

Kindness To Self Using Breath

Chris Bu

4.6guided•10 min

10-Minute Guided Meditation For Calm

Erica Diamond

4.8guided•23 min

Big Sky Big Mind

Jane Reeves

4.6guided•8 min

Wave Breath Practice (With Music And Nature Sounds)

Dr Adam Bletsoe

4.6guided•11 min

A Beach Meditation Experience to Relax

Steven Webb

4.7guided•20 min

Rejuvenate My Mind And Body

Linda Owen

4.6guided•16 min

Connecting To The Body & Breath - 16 Min Daily Insight

Patty Hlava, Ph.D.

4.7guided•5 min

Infinity Breath For Focus & Relaxation

Lindsey O’Connell

4.7guided•15 min

Yoga Nidra To Open Your Heart & Cultivate Self-Love

Kim Robinson

4.8guided•13 min

Breath Awareness

Patricia D

4.8guided•6 min

Walking Meditation

Nicole Amber

4.6guided•17 min

Bright Morning: 17 Minute NSDR For Mental Clarity

Kathryn Mikkelsen

4.8guided•6 min

Moving The Breath: A Self-Regulating Practice

Rae Luise

4.6guided•15 min

Deciding To Change

Michael Kiernan

4.8guided•26 min

Breathing Meditation To Increase Focus & Release Habits

The Intimacy Project

4.7guided•30 min

Integrated Lovingkindness

In Memory of Ralph De La Rosa

4.6guided•11 min

Gentle Mindfulness Meditation

Dr Emily Amos

4.7guided•8 min

Unapologetically Loving One's Self

Sustain Wellbeing

4.6guided•18 min

Breath & Body Scan For Presence & Relaxation

Kayel Carroll

4.7guided•8 min

Calming Crocodile Breathing

Hannah Brown

4.7guided•13 min

Sleep Meditation: Return To The Sea Of Tranquility

Michael Callahan

4.7guided•12 min

Oneness

meditationHQ

4.6guided•10 min

Start Your Day With Gratitude & Intention

Adalen Applewhite

4.6guided•11 min

Pregnancy Breathing For Presence

Natural Birth Co.

4.8guided•16 min

Self Love Inquiry And Acceptance

Alis Alexander

4.6guided•8 min

Breathing Meditation to Moby (for Beginners)

Chris Flack

4.7guided•17 min

Grounding Into Now

Elaine Burke

4.6guided•7 min

Balloon

Kimberley Chan

4.6guided•7 min

7-Minute Regaining Calm, Clarity & Confidence Meditation

Ipek Williamson

4.8guided•5 min

5 Minute Calm For Your Tweens

Karly Wood

4.7guided•12 min

Inner Child Meditation

Wellness on the Farm

4.6guided•10 min

Let Go & Promote Self-Healing

Ellen Mouton

4.7guided•12 min

Meditation For Focus (Third Eye Chakra Activation)

Yinki

4.7guided•14 min

Inviting Success Into Your Life

Avery Lane

4.7guided•16 min

Mindful Relaxation Session

Kerrie Ann Day