10:39

Start Your Day With Gratitude & Intention

Name: Start Your Day With Gratitude & Intention
Uploaded: 2022-12-01T23:57:02.000Z
Duration: 10 min 39 s
Channel: Adalen Applewhite
Description: Welcome to this guided morning meditation. In this session we will first relax the mind and body, then we will drop into a space of deep love, gratitude, and intention setting. After this meditation, you will feel ready for your day as you carry your radiant self with purpose and love. See you there!

by Adalen Applewhite

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

Welcome to this guided morning meditation. In this session we will first relax the mind and body, then we will drop into a space of deep love, gratitude, and intention setting. After this meditation, you will feel ready for your day as you carry your radiant self with purpose and love. See you there!

Gratitude Breathing Mindfulness Body Scan Self Compassion Awareness Relaxation Love Purpose Intention Setting Heart Breathing Deep Breathing Mindfulness Breathing Breath Retention Awareness Guidance Intentions Mornings Morning Meditations

Meet your Teacher

Adalen Applewhite

Arizona, USA

Meet your Teacher

Adalen Applewhite

Arizona, USA

© 2026 Adalen Applewhite. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.