04:59

Five Minutes Of Self-Love

Name: Five Minutes Of Self-Love
Uploaded: 2021-07-29T20:40:48.000Z
Duration: 4 min 59 s
Channel: Aspen Marino
Description: A short meditation to support you in checking in with yourself and cultivating self-love. I guide you to notice sensations in your body, connect with your heart, and come into a loving connection with the life that is right here, right now.

by Aspen Marino

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.4k

A short meditation to support you in checking in with yourself and cultivating self-love. I guide you to notice sensations in your body, connect with your heart, and come into a loving connection with the life that is right here, right now.

Self Love Breathing Body Scan Emotional Awareness Mindfulness Natural Breathing Mindful Touch Affirmations Self Affirmations Short Meditations

Meet your Teacher

Aspen Marino

Montana, USA

Meet your Teacher

Aspen Marino

Montana, USA

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