05:31

Being Present Right Here

Name: Being Present Right Here
Uploaded: 2020-05-27T19:17:27.000Z
Duration: 5 min 31 s
Channel: Nikhil Jathavedan
Description: A short but very powerful practice to ground ourselves to the present, right here right now. Useful when we might feel like we need a check in with the self. This moment is a gift that's why they call it present. Let's all try to relish these moments together right now.

by Nikhil Jathavedan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

665

A short but very powerful practice to ground ourselves to the present, right here right now. Useful when we might feel like we need a check in with the self. This moment is a gift that's why they call it present. Let's all try to relish these moments together right now.

Present Moment Body Scan Curiosity Heart Centered Self Check In Grounding Mindfulness Present Moment Awareness Breath Observation Gentle Curiosity Breathing Heart Centered Meditations

Meet your Teacher

Nikhil Jathavedan

London, UK

Meet your Teacher

Nikhil Jathavedan

London, UK

© 2026 Nikhil Jathavedan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.