Calm In The Face Of Fear

There are many things that can be fear-enhancing. Some of us chase these. Some of us are paralyzed by these. And some of us are just surprised to find that we are actually afraid. Here in this short teaching + guided meditation, you will have a the opportunity to find some sense of authority over your mind / body / emotion with regards to the feelings embraced in fear. Just take a comfortable seat and listen in as many times as you like.