01:16

One Minute At Mid-Day

Name: One Minute At Mid-Day
Uploaded: 2018-06-25T17:36:12.000Z
Duration: 1 min 16 s
Channel: Jenne Marley
Description: This short breath-centric meditation is great to release stress, recenter, refocus and get back to a calm mental space. Excellent anytime or anywhere you need a quick refresh

by Jenne Marley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.2k

This short breath-centric meditation is great to release stress, recenter, refocus and get back to a calm mental space. Excellent anytime or anywhere you need a quick refresh

Midday Short Meditation Stress Calm Relaxation Upright Posture Facial Relaxation Body Relaxation Breathing Breathing Awareness Chest Expansions Midday Meditations Postures Recentering Refocusing Refreshments

Meet your Teacher

Jenne Marley

Miami, FL, United States

Meet your Teacher

Jenne Marley

Miami, FL, United States

© 2026 Jenne Marley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.