07:41

Mindfulness In Presence

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This meditation is ideal to do in bed, first thing in the morning. But it can also be done at any time of day. After this meditation, you will likely feel more aware of your surroundings and your thoughts. Feeling deeply connected on many levels. I hope you find this relaxing and intuitive. Enjoy.