Be Still (Easing Election Day Anxiety)

In the wake of the election, this guided meditation reminds listeners to be still. The guided meditation is meant to help listeners embrace their decisions thus far and trust that all things work together for good.

Reviews

Super helpful after this 2024 election also.

Four years later and this was much needed once again! Thank you!

I listened to this in 2024 and found it to be extremely helpful. I am not going to lie....I am fearful and nervous but I do feel better after listening to this. Thank you!

Thank you. I needed this so much tonight!!

Thank you for this supportive meditation. I especially appreciated naming the emotion aloud and letting it go, the affirmations at the end and the invitation to set an intention moving forward. I am visualizing a more unified experience of freedom and joy and am open to following the call to do whatever I can to make it come true.