45:54

45 Minute Meditation | Dive Deeper Into Peace

Name: 45 Minute Meditation | Dive Deeper Into Peace
Uploaded: 2021-08-25T12:26:03.000Z
Duration: 45 min 54 s
Channel: Bud
Description: Dive deeper into your practise with this meditation. Giving you gentle guidance and plenty of space to fall into your own peace and access a deep, calm sense of joy. Here, meditation is not just a means to lessen anxiety but something that taps into our own wholesome joy. Something that restores the essence of the bud.

by Bud

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

770

Dive deeper into your practise with this meditation. Giving you gentle guidance and plenty of space to fall into your own peace and access a deep, calm sense of joy. Here, meditation is not just a means to lessen anxiety but something that taps into our own wholesome joy. Something that restores the essence of the bud.

Meditation Peace Calm Joy Anxiety Awareness Body Scan Breathing Mindfulness Sensory Awareness Full Breathing Present Moment Counted Breathing Non Judgmental Awareness Breathing Awareness

Meet your Teacher

Bud

London, England, United Kingdom

Meet your Teacher

Bud

London, England, United Kingdom

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