14:01

Breath SuperHighway Meditation

Name: Breath SuperHighway Meditation
Uploaded: 2022-05-09T11:46:31.000Z
Duration: 14 min 1 s
Channel: Four Ways to Freedom
Description: Being aware of the breath helps us in stressful, challenging situations. When we pay attention to our breath, we can change our life. In this meditation, we use the breath superhighway to bring us into a calm, clear and relaxed state.

by Four Ways to Freedom

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

Being aware of the breath helps us in stressful, challenging situations. When we pay attention to our breath, we can change our life. In this meditation, we use the breath superhighway to bring us into a calm, clear and relaxed state.

Meditation Stress Calm Relaxation Body Scan Peace Emotional Management Performance Breathing Breath Anchors Breathing And Memories Breathing Awareness Breath Dances Breathing For Peace Breathwork For Emotions Clarity Memories Presence And Breathing

Meet your Teacher

Four Ways to Freedom

Calgary, AB, Canada

Meet your Teacher

Four Ways to Freedom

Calgary, AB, Canada

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