12:15

Just This One Breath Meditation

Name: Just This One Breath Meditation
Uploaded: 2021-06-12T16:26:03.000Z
Duration: 12 min 15 s
Channel: Danielle Palli
Description: This meditation is designed to support greater focus and awareness by highlighting the nuances of each breath. Beginning with a basic introduction of deep breathing and Ocean Breath, we then move into a two-part practice that helps us appreciate each life-giving breath as a gift to savor. Music by Elizabeth Von Hohen Brosha

by Danielle Palli

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

431

This meditation is designed to support greater focus and awareness by highlighting the nuances of each breath. Beginning with a basic introduction of deep breathing and Ocean Breath, we then move into a two-part practice that helps us appreciate each life-giving breath as a gift to savor. Music by Elizabeth Von Hohen Brosha

Focus Breathing Mindfulness Awareness Body Awareness Meditation Ocean Breathing Mindfulness Breathing Awareness Development Breath Length Observation Mind Exploration

Meet your Teacher

Danielle Palli

Parrish, FL, USA

Meet your Teacher

Danielle Palli

Parrish, FL, USA

© 2026 Danielle Palli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.