Breathe Into Presence

This is a quick breath awareness practice to help enhance relaxation, balance, and peace of mind. It can be done anywhere at anytime to connect to a greater presence within and all around.

Reviews

Left me with a calm feeling. Fully relaxed. Loved ❤️ the great sync between words and sounds. Thank you.

Very nice recording.

Thank you for this gift of inner spaciousness. 🙏

This was perfect for the start of the day actually :) I had some nightmares that lead to me feeling ‘off’ from the beginning of my day, but I came across this meditation and it brushed that feeling away and I actually feel good! Thank you very much! ❤️

Thank you for a peaceful midday break 🙏💞🌈 your voice is soothing and really brought me inwards.

Lovely meditation, very well guided. My only down point is that the music, though very well chosen, is a bit loud compared to the voice.

Very simple and very lovely.

Thank you so much Amanda! So wonderful meditation. Just what I needed today. Namaste 😊💖

Thank you for this quick breathing exercise! I’m out in nature feeling a gentle breeze listening to the birds sing... Namastè

Such a calming grounding meditation with an equally calming, soothing voice! Great way to start a connected and gratitude filled day I loved this one, Thank you Amanda!

Really enjoyed this. A lovely way to reset for the day ahead. Loved the background music. Thank you!