21:58

Rendezvous With Your Thoughts

Name: Rendezvous With Your Thoughts
Uploaded: 2023-04-17T16:07:58.000Z
Duration: 21 min 58 s
Channel: Raman Mittal
Description: Tune into yourself to acknowledge and observe your thoughts with curiosity without getting attached or judgemental about them. With regular practice of this meditation, you can learn a great deal about yourself.

by Raman Mittal

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

Tune into yourself to acknowledge and observe your thoughts with curiosity without getting attached or judgemental about them. With regular practice of this meditation, you can learn a great deal about yourself.

Thoughts Body Awareness Relaxation Awareness Mindfulness Meditation Thought Observation Non Judgmental Awareness Thought Labeling Awareness Expansion Mindfulness In Daily Life Gaps Between Thoughts Non Judgment Postures

Meet your Teacher

Raman Mittal

Singapore

Meet your Teacher

Raman Mittal

Singapore

© 2026 Raman Mittal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.