I Am Confident
03:51
03:51

I Am Confident

by Melanie

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

This short meditation will lead you through confident affirmations. During this meditation you will speak words and life over yourself, you will tell yourself that YOU are confident and you ARE worthy. Because, it is true. We will start with some breathing and then move into the affirmations, you will be challenged to speak with conviction these truths over yourself, you will be challenged to change your body position to reinforce the truths that you are confident and you are worthy!

ConfidenceAffirmationsBreathingEmotional ReleaseSelf ConfidenceBreathing AwarenessPower Pose

Meet your Teacher

Melanie

Gateshead, UK

Meet your Teacher

Melanie

Gateshead, UK