13:11

Self-Esteem Realization Affirmations

Name: Self-Esteem Realization Affirmations
Uploaded: 2019-12-19T21:13:16.000Z
Duration: 13 min 11 s
Channel: Vasavi Kumar
Description: Speaking and behaving kindly towards yourself is the quickest way to boost your self-esteem. The way we speak to ourselves directly impacts the healthy actions we take (or don't take) to better our lives. Repeat, absorb, and internalize these affirmations upon awakening, during the day, and before you go to bed. You deserve to feel GREAT about yourself.

by Vasavi Kumar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

Speaking and behaving kindly towards yourself is the quickest way to boost your self-esteem. The way we speak to ourselves directly impacts the healthy actions we take (or don't take) to better our lives. Repeat, absorb, and internalize these affirmations upon awakening, during the day, and before you go to bed. You deserve to feel GREAT about yourself.

Self Esteem Affirmations Body Scan Breathing Acceptance Forgiveness Self Talk Relaxation Positivity Self Esteem Building Emotional Acceptance Self Forgiveness Self Talk Improvement Breathing Awareness Positivity Boost

Meet your Teacher

Vasavi Kumar

Austin, TX, USA

Meet your Teacher

Vasavi Kumar

Austin, TX, USA

© 2026 Vasavi Kumar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.