19:48

A Turning Point

by Tony Samara

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
281

The challenging emotions are creating a turning point, allowing us to connect to everything, and stay connected to an empowered state of being. Tony Samara speaks for 7 minutes and then guides a meditation that allows us to embrace a whole new way of experiencing life creatively, as we awaken from the old dream and elevate to the new. Thank you for choosing one of Tony Samara's meditations today.

Letting GoTransformationBreathingEmpowermentConsciousnessGroundingFaithMindfulnessMeditationEmotionsAwakeningCreativityDeep BreathingEmpowered ThinkingHigher ConsciousnessTrust And FaithMindful ObservationEmotional TransformationRebirth And TransformationsVisualizations

Transcript

You you you Okay,

Just making sure that the Badgets around you are turned off And giving yourself some quality time to just come back to the stillness within Even though perhaps the emotional aspect of your being has been challenged by all sorts of Experiences external ones and internal ones Please remind yourself that these emotions are simply creating a turning point So when you're clear that this is the point in transformation that allows you to connect again to the positive within the transformation rather than just the emotional challenge that sometimes brings up all sorts of Experiences and thoughts and other interesting challenges that we have to struggle with remind yourself This is the tip of the iceberg What you see now is helping you to make a connection to all that is happening the space that is around and within and hidden veil by your experience so even though you may be dragged down by the weight of your emotions or you may be Sort of challenged by the situations within yourself and the emotional reactions to those situations within yourself Stay connected to an empowered perspective rather than the emotional one now that doesn't mean you have to forget or negate or battle with your emotions and try to get rid of them just means that you perceive from deep deep within even in your meditational practice even in your spiritual practice from deep within that the emotions are just creating a clear and Very real turning point.

So when you understand this from an empowered perspective Then the emotions are just part of everything else part of the whole and complete experience rather than pulling you into this sort of limited perspective Which is the emotional reactions that we can have within and around because of what's happening around and we connect as human beings we can then connect if we step back and create perspective we can connect to the Creativity and we can visualize this we can sense this even if this is not really how we feel We can create the transformation through our thoughts and through the focus that we allow our thoughts to connect to the focus that we sort of invite this part of the brain that has the ability to visualize and think and to then create and manifest an experience we can help the focus to move towards this turning point and Just enjoy the symbiosis.

That is the communication happening on all levels You are slowly awakening from an old dream and you're rebirthing a new paradigm And so there are so many things that we need to be aware of and conscious of but at the same time also embody within The human experience that we're all having that we're all part of you are the universe You are the space of the cosmos you are Everything you are the stars.

You are the moon.

You are the Sun you're everything so to be aware and conscious of this connection Allows for a rebirth that has never happened really in this way throughout the evolution of human experience This symbiosis of course has been part of our experience but on such a level of consciousness that there is so much that needs to be let go for this symbiosis to be real and Present in humanities everyday actions rather than just as a faraway dream that we're hoping to reach one day We are awakening from the old dream this means that we are elevating to a new state of consciousness and this means that sometimes the moving and the transformation the moving of the old the crumbling that's happening the Letting go the deep letting go helps us to lose ourselves in the stillness So we have a choice even when caught in an emotional reaction to a situation even when caught in a mental perception of that emotional reaction we have a choice to always come back to faith and to trust That what is being revealed to humanity is this awakening?

It's the letting go of the cycle of death that we have been part of what some people call the Kali Yuga age and in the Hindu tradition,

But what I call the destruction of all that brings us back into a profound connection to the cosmos and it's this separation this This association that we create within ourselves and the world that is now In the cycle of death.

We're letting that go.

So the rebirth is the new beginning So as you breathe that into your body as you breathe your faith Into your body into your being as you breathe the awareness that there is a new beginning Then the new beginning manifests not just in your breath but in the movement of energy within that you are embodying as you breathe in the spirit of aliveness as you breathe in the spirit of rebirth So just making sure that you let go Detach from the emotional aspect of Your experience and just watch be aware be mindful And breathe deep into the abdomen As you step back and open up to the breath of life deep breath deep full breath Opening up breathing in full and complete breath don't hold back just breathe in and As you breathe out extend the out breath let go There's nothing to hold on to let go of the old Let go of the old Relax as you breathe out then breathe in again.

You're rebirthing energy into your body by connecting to the symbiosis of life so breathe in with a yes with an open and and excited attitude,

Breathe in,

Full breath and then breathe out,

Extend your out breath,

Let go let go,

Let go of the old,

Let go of the tension,

Let go of the pain,

Let go of the emotional energy,

Let go of the old paradigms,

Just let go,

Let go and breathe in,

Deep breath and continue let go,

Let go of the pain,

Let go of the old paradigms,

Just let go,

Let go of the old paradigms,

Just let go let go,

Let go of the old paradigms,

Just let go,

Let go of the pain,

Let go of the old paradigms,

Just let go Deep breath.

Deep breath.

Deep breath.

Deep breath.

Deep breath.

Deep breath.

Deep breath.

Deep breath.

Breathing in,

Deep full breath into the abdomen.

Allowing your body to relax.

Making sure the structure of your body is open and receptive to the breath.

Face facing forward.

Holding your body up so that you are relaxed.

Able to breathe deeply in.

Deeply into the abdomen,

Deeply into the chest.

Open breath.

Open and full breath.

As you breathe out.

Holding the posture.

Breathing out.

Connecting,

Grounding to the earth,

Grounding to the energies of the earth and the elements around you.

Letting go.

Full extended out breath.

Breathing in and out.

Breathing in and out.

Breathing out.

Breathing out.

Deep breath.

Breathing in and out.

Breathing out.

Breathing in and out.

Breathing out.

As you elevate to a higher state of consciousness,

You are free.

This sense of freedom will be much more part of your life than the mind or the experience that you may be going through reveals at this moment.

All you need to do is just remember that there is no need to rush.

There's no need to be impulsive.

There's no need to move into the chaos.

It's important that you just take a step back and breathe and observe and be mindful.

And know that as you let go of the natural urge to be impulsive and to be connected to the chaos and to all the change and the external aspects of those changes that are happening at the moment.

As you let that go,

You are creating a freedom of choice,

A resilience,

A clarity.

That you are choosing not to step into the chaotic actions that if you do step into,

Just amplify the sense of impulsiveness,

The sense of reactivity that humanity has struggled with for so very long.

You are a pioneer and as you elevate to a deeper state of consciousness,

You are connecting to your humanity,

Your realness,

Your truthfulness.

Deep breath as you sense this in a heartfelt way.

A very clear,

Very real intention that allows you to take those steps throughout today from a state of consciousness.

Breathing in,

Deep,

Full breath.

Breathing out,

Letting go.

As you relax in stillness for a few more moments,

Integrating the intention deep within,

Deep within the structure of your being.

Thank you.

.

Meet your Teacher

Tony SamaraLisbon, Portugal

4.8 (13)

Recent Reviews

Deborah

June 30, 2020

I think this may be a newer transmission and appreciate your information about this particular time in humanity whivh is unique...the time of destruction. Yhank ypu for the clarity.

Rebecca

May 21, 2020

I really felt that one. Thank you. Peace back to you as we elevate.

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© 2026 Tony Samara. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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