In the darkness of the new moon,
We will journey to the silver stream to submerge our body,
Mind,
Heart,
And soul into the moon baths.
It is here we will feel the calm,
Replenishing,
Clarifying,
Soothing,
Serene,
Lunar energy.
Even when we don't see her in the sky,
She is always there guiding and holding us.
Find a comfortable position and gently close your eyes.
Take a deep,
Cleansing breath through your nose and release exhaling through your mouth.
Inhale.
.
.
And exhale.
Lengthen your spine.
Relax your shoulders down.
Soften all the muscles in your face.
Take a deep breath in and pause and hold at the top.
Release through your mouth with an audible sigh.
Open.
.
.
Relax.
Soften the area around your stomach,
Hips,
And pelvis.
Melt into the earth supporting you.
Relax and release even more.
With each breath in and each breath out,
Soften,
Open,
Relax,
And release.
Bring your awareness to a vast and spacious dark sky above.
Clear,
Fresh space.
Peaceful.
Still.
Small stars,
Shining in the distance.
As possible there is complete stillness and silence here.
Breathing in this dark night sky peace.
Breathing out.
.
.
Release.
Breathing in dark night sky peace.
Breathing out.
.
.
Relax.
Breathing in dark night sky peace.
Breathing out.
.
.
Open.
Dropping down now,
Floating gently from the cosmos back down to the earth's surface.
Traveling down under the trees,
Moss,
And ground.
Below the roots,
So effortlessly moving through all the layers.
Seeds,
Dirt,
Rocks,
Shells.
Relaxing deeper down past crystals and stones.
Noticing shungite,
Smokey quartz,
And black tourmaline.
Arriving to a warm and dark womb space in the center of the earth.
Held so safely,
Securely with love.
Take a moment to feel how completely held you are here.
The sound of a gentle flowing stream invites you closer,
Luminescent silver liquid.
The moon she shines through the stream,
Flowing softly,
Serenely.
Stepping into the stream,
Feeling radiant peace washing over you.
Entering in as far as you would like to go.
It is safe to go even further.
You are held in this warm luminescent stream,
Healing serenity from the moon washing over and through you.
You can let go,
Release,
Relax,
And allow every part of your being to enjoy this moon bath.
You are a radiant being of light,
Connected to the cosmos,
Held by the earth.
You are free,
Replenished,
Refreshed.
Hands and hands open,
Receiving this divine moon bath.
Soaking in peace,
Love,
Calm,
Bliss.
You might even notice some tiny effervescent bubbles of pure joy spreading around and through you.
Happiness and laughter within and surrounding you.
Maybe this brings a smile or even real laughter bubbling up.
Let it rise and spread.
Stepping out from this serene moon bath now,
As we prepare to return.
Bringing with you the joy,
Peace,
Love,
Calm and bliss activated as you float,
Flow,
And move back from this core earth womb.
Moving up through the layers of crystals,
Stones,
Shells and rocks.
Slowly moving up past roots,
Plants,
Seeds.
Opening through the soil,
Moss,
Lichen,
Flowers and grass.
Finding your way back under the trees and the sky above.
Grounded.
Breathing.
Refreshed.
Renewed under this new moon.
Your light flowing through you.
Gently returning to your body in the space around you.
Place your hands over your heart center.
Coming back to your natural breath.
Take a moment to let it all settle in.
Finding some small movements in your fingers and toes.
Stretching out your arms and legs.
Returning to the here and now.
Opening your eyes whenever you're ready.
Wishing you much peace and many blessings on this new moon.
