Deciding To Change

Deciding to Change is a short breathing exercise that will help you retrain your mind and get rid of negative thoughts. This meditation is the first in a series of meditations that assists healing and prepares you for making complete changes in your life. Enjoy.

Reviews

Thank you
I was looking for a meditation for change and this was the right one for me. Very soothing voice and get to the point. This will help me to make the changes in my life without fear . Little by little:)

Very encouraging

Love this approach for releasing old and unproductive thoughts. 🙏😊💕

Thank you Michael, this is a wonderful and helpful medltation that shifts a negative mindset to a positive one. I will return to it often. It is bookmarked in my favorites. Thank you with metta.

This is a wonderful gift and it will be a daily exercise. Thank you Michael