07:08

Anti-Anxiety Guided Meditation: Relaxing In The Bath

Name: Anti-Anxiety Guided Meditation: Relaxing In The Bath
Uploaded: 2020-11-17T08:31:44.000Z
Duration: 7 min 8 s
Channel: Almie Rose
Description: Are you looking to ease your anxiety? This 7-minute guided meditation may help. You'll imagine soaking in a nice, warm bath. Inhale...exhale. We're going to take this time for you to relax. All you have to do is breathe.

by Almie Rose

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

857

Are you looking to ease your anxiety? This 7-minute guided meditation may help. You'll imagine soaking in a nice, warm bath. Inhale...exhale. We're going to take this time for you to relax. All you have to do is breathe.

Anxiety Relaxation Breathing Peace Safe Space Imagery Anxiety Reduction Deep Breathing Peace Cultivation Sensory Imagery Guided Meditations Visualizations

Meet your Teacher

Almie Rose

Los Angeles, CA, USA

Meet your Teacher

Almie Rose

Los Angeles, CA, USA

© 2026 Almie Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.