11:12

Forgiving Yourself Meditation

Name: Forgiving Yourself Meditation
Uploaded: 2022-09-29T13:11:46.000Z
Duration: 11 min 12 s
Channel: Aleks
Description: Forgiviness? What does it mean to you? What are you forgiving yourself for today? How would your life be different if you let that go? Meditate with me as we repeat the mantra "I forgive myself", inhale the healing energy of the universe and exhale all the guilt and weight of past mistakes.

by Aleks

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

301

Forgiviness? What does it mean to you? What are you forgiving yourself for today? How would your life be different if you let that go? Meditate with me as we repeat the mantra "I forgive myself", inhale the healing energy of the universe and exhale all the guilt and weight of past mistakes.

Forgiveness Meditation Compassion Emotional Cleansing Mindfulness Healing Guilt Past Mistakes Self Forgiveness Self Compassion Breathing Breathing Awareness Mantras Mantra Repetitions Mindful Inquiry

Meet your Teacher

Aleks

District of Columbia, USA

Meet your Teacher

Aleks

District of Columbia, USA

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