Inner Child Meditation

Join us for a gentle Inner Child Meditation. These types of meditations can bring up some powerful feelings, so make sure that you're checking in with yourself and offering compassion. This meditation helps us to explore some of the experiences that formed how we are in the world now, while offering an opportunity to put down what we no longer need to carry with us.

Reviews

Very loving images and feelings of compassion for my little one rose from my heart. Thank you for this gentle and healing meditation.🙏🏼

Lovely

Although short and could have benefited with longer, quieter time with inner child to reflect and be present with emotions this meditation was deeply connecting and heart opening. Deep compassion, evolving and nourishment for my inner child where I was able to begin releasing some of the beliefs that have shaped me as an adult. Thank you for this poignant and delicately considerate(in offering points of early ending), compassionately composed meditation of such a difficult and emotional nature. Namaste.

How powerful it is to spend time with my inner child. She needed me today! 🙏 💕 xx