The Space Between Thoughts
13:13
13:13

The Space Between Thoughts

by Daphne Garrido

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
557

Beginning with a pranayamic breathing practice, and then bringing focused attention onto the breath and the space between thoughts, this meditation will bring you into deep connection to the spaciousness within.

BreathingMindfulnessHeartSelfBody ScanEmotionsSpaciousnessPranayamaFocusConnectionSpiritual Realm ConnectionBox BreathingPresent Moment AwarenessHeart OpeningMindful BreathingSelf ConnectionEmotional DetachmentSpirits

Meet your Teacher

Daphne Garrido

Renton, WA, USA

Meet your Teacher

Daphne Garrido

Renton, WA, USA