15:01

Day 4 Heart Chakra Balancing

Name: Day 4 Heart Chakra Balancing
Uploaded: 2021-01-28T12:14:00.000Z
Duration: 15 min 1 s
Channel: Carmen Ng
Description: This is Day 4 of a seven-day series of Chakra Balancing Mindfulness Meditation. A simple, easy meditation to help maintain a healthy energy system within our body. When the 7 days are completed, please feel free to repeat the cycle or work on a particular chakra that you feel like. Namaste.

by Carmen Ng

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This is Day 4 of a seven-day series of Chakra Balancing Mindfulness Meditation. A simple, easy meditation to help maintain a healthy energy system within our body. When the 7 days are completed, please feel free to repeat the cycle or work on a particular chakra that you feel like. Namaste.

Chakra Balancing Heart Chakra Mindfulness Meditation Energy Chakras Grounding Breathing Cleansing Gratitude Compassion Jnana Mudra Individual Chakras Mindfulness Breathing Energy Cleansing Mudras Visualizations Chakra Visualizations

Meet your Teacher

Carmen Ng

日本

Meet your Teacher

Carmen Ng

日本

© 2026 Carmen Ng. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.