Head Into Heartspace
51:43
51:43

Head Into Heartspace

by Victoria Angel Heart - Tap Into Freedom

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
259

Feeling in a funk because of the pandemic and current state of the world? Get out of your head and into your heart through guided meditation practices that don't involve sitting still and trying not to think. Enjoy guided meditation and live music in this practice recorded Live on Insight Timer.

MeditationLive MusicHeartPresent MomentGratitudeCommunityBreathingEmotional RegulationSelf AcceptanceGoodnessJoyPresent Moment AwarenessHeart AwarenessGratitude And CommunityAbdominal BreathingAlternate Nostril BreathingBasic GoodnessJoy CultivationBreathing AwarenessLight VisualizationsPandemicsVisualizations

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA

Meet your Teacher

Victoria Angel Heart - Tap Into Freedom

San Francisco, CA, USA