16:21

Melt Away My Pain

Name: Melt Away My Pain
Uploaded: 2021-04-14T08:45:52.000Z
Duration: 16 min 21 s
Channel: Sustain Wellbeing
Description: Welcome to today's meditation. We are going to locate where the pain and discomfort lie in the body and be open to gentle healing. Use this visual meditation to ease off and relax for just a few moments. Review, share or save & let me know what theme you'd like the next guided meditation to be. Be well, Chloë, Girl Meditates. Meditation starts at 00:01:00

by Sustain Wellbeing

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

Welcome to today's meditation. We are going to locate where the pain and discomfort lie in the body and be open to gentle healing. Use this visual meditation to ease off and relax for just a few moments. Review, share or save & let me know what theme you'd like the next guided meditation to be. Be well, Chloë, Girl Meditates. Meditation starts at 00:01:00

Pain Meditation Healing Relaxation Body Scan Breathing Deep Breathing Shoulder Relaxation Jaw Relaxation Aquatic Visualizations Breathing Awareness Visualizations

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

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