05:23

Land Sky Meditation For Grounding

Name: Land Sky Meditation For Grounding
Uploaded: 2021-06-03T20:04:23.000Z
Duration: 5 min 23 s
Channel: Siana Braganza
Description: This guided meditation supports you in grounding yourself with your breath and creating a channel of energy between the material and the immaterial worlds. It can be used during moments of anxiety or when you're seeking to alleviate anxiety and suffering within and around you.

by Siana Braganza

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation supports you in grounding yourself with your breath and creating a channel of energy between the material and the immaterial worlds. It can be used during moments of anxiety or when you're seeking to alleviate anxiety and suffering within and around you.

Meditation Grounding Breathing Energy Anxiety Suffering Heart Centered Breathing Energy Flow Postures Sky Meditations

Meet your Teacher

Siana Braganza

Adelaide SA, Australia

Meet your Teacher

Siana Braganza

Adelaide SA, Australia

© 2026 Siana Braganza. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.