15:33

Yoga Nidra To Open Your Heart & Cultivate Self-Love

Name: Yoga Nidra To Open Your Heart & Cultivate Self-Love
Uploaded: 2020-05-23T09:03:53.000Z
Duration: 15 min 33 s
Channel: Kim Robinson
Description: Yoga Nidra is the practice of sleep but with a seed of awareness. The goal isn't to fall asleep, but to hover in that space where we are receptive and can tap into the reality of who we are beyond movement, labels, and words. Use this meditation to cultivate self-love and an open heart.

by Kim Robinson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

986

Yoga Nidra is the practice of sleep but with a seed of awareness. The goal isn't to fall asleep, but to hover in that space where we are receptive and can tap into the reality of who we are beyond movement, labels, and words. Use this meditation to cultivate self-love and an open heart.

Yoga Nidra Self Love Awareness Yoga Relaxation Body Scan Naada Yoga Deep Relaxation Breath Counting Breathing Breathing Awareness Heart Visualizations Open Hearts Receptivity Visualizations

Meet your Teacher

Kim Robinson

Darmstadt, Germany

Meet your Teacher

Kim Robinson

Darmstadt, Germany

© 2026 Kim Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.