12:00

Alignment Meditation

Name: Alignment Meditation
Uploaded: 2020-09-11T06:03:14.000Z
Duration: 12 min
Channel: meditationHQ
Description: This practice forms part of a 20-theme meditation set that focuses on breath, relaxation and mindfulness. The meditations were created as an 'express' session for people who have wanted to meditate in a short session.

by meditationHQ

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This practice forms part of a 20-theme meditation set that focuses on breath, relaxation and mindfulness. The meditations were created as an 'express' session for people who have wanted to meditate in a short session.

Alignment Meditation Relaxation Mindfulness Inner Harmony Present Moment Body Scan Inner Balance And Harmony Breathing Breathing Awareness Express Sessions Short Sessions

Meet your Teacher

meditationHQ

Sydney NSW, Australia

Meet your Teacher

meditationHQ

Sydney NSW, Australia

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