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Body Scan For Starting Or Ending The Day

Name: Body Scan For Starting Or Ending The Day
Uploaded: 2020-04-14T18:57:47.000Z
Duration: 8 min 1 s
Channel: Lala
Description: A gentle body scan where we'll go through every part of your body together. A great way to start your day or end your evening. Fits everyone from beginners to advanced meditators. Hope you like it. Enjoy and Namaste!

by Lala

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle body scan where we'll go through every part of your body together. A great way to start your day or end your evening. Fits everyone from beginners to advanced meditators. Hope you like it. Enjoy and Namaste!

Body Scan Breathing Relaxation Immune System Evening Beginner Advanced Deep Breathing Progressive Muscle Relaxation Immune System Strengthening Guided Visualizations Mornings Visualizations

Meet your Teacher

Lala

Kuala Lumpur, Malaysia

Meet your Teacher

Lala

Kuala Lumpur, Malaysia

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