11:17

Perseverance

by Yehuda Ashkenazi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

The cosmos contains a great deal of positivity and negativity. It constantly bombards our mind & confuses us. The ancient Kabbalists teach that the 22 letters of the Hebrew Alef-Bet are powerful tools to bypass this interference & to transcend the limited part of our consciousness. They can clarify & express more precisely our soul energy.

PerseveranceCosmosPositivityNegativityMindConfusionKabbalahHebrew LettersEnergySoulHigh Vibration ThoughtsSoul PurposeEnergy SharingEnergy VisualizationsHebrew Letter MeditationsVibrationsVisualizationsEnergy Connection

Transcript

So we're going to do a short meditation using the Hebrew letters from the meditation of the Anabekuach,

The fourth line.

With the visualization,

With the sound of the letters,

With the process of breathing in and out,

We want to draw all the energy that each one of us needs to be able to build a new level of perseverance internally,

Especially with the support of this week that hopefully will stay with us for our entire lives.

I want you to find a comfortable position to sit,

Better not to cross your legs,

Your hands.

Close your eyes.

I want you to take a deep breath in,

And breathe out.

As you breathe in and breathe out,

You're making the connection with the most inner part inside of yourself.

As you focus on breathing,

You're closing your eyes,

You slowly disconnect from any destructive energy that might be around.

In your mind,

Coming from the past day,

Past week,

Worries about the future you want,

Just to focus on your breathing,

To help you to become a present in this moment.

Take a deep breath in,

And breathe out.

I'm going to use the sound of six letters in the Hebrew alphabet that act as channels to help us to open up the vibration internally inside of us,

And the universal channels to help that energy that we want to invite in,

The energy of this week,

The energy of perseverance,

To be awakened inside of us in a new level,

In a way that we never experienced before.

I want you to think about an area in your life where you feel that you do need to develop,

To connect,

To awaken stronger perseverance.

As I'm going to mention the letters,

It is for all of us to connect with the sound,

That the sound awakens certain vibrations,

Opens up the channels inside of you and in the universe,

To allow this muscle of perseverance to expand,

To grow into a new level.

I'm going to use the fourth sequence from the meditation known as the 42 names of God,

The Anabekuach.

Take a deep breath in,

Breath out,

Breath in,

Breath out,

Breath in,

Tzadik,

Breath out,

Taf,

Breath in,

Gimel,

Breath out.

Bet etresh tzadik taf gimel is the sequence,

The sound,

Awakening the vibration internally inside of you,

Awakening your soul in a new capacity,

New capability,

To use the energy of perseverance,

Energy that is beyond the comprehension of our mind,

It's energy that exists deep down inside of you,

It's energy that is connected and attached to the real,

True vision of your soul in this life,

In this world,

It's like a well that you can draw all the water,

All the energy that is needed,

To defeat any unwelcome thoughts,

Feelings,

The choice to convince you on the idea of giving up,

Reminding yourself that as long we're here,

As long we're capable to breathe,

As long your soul is within this confine of your body,

You can overcome any limitation,

Any challenge,

And all what it takes is to awaken this attribute,

This power of perseverance,

Not giving your power away to any force,

To any thought,

To any feeling,

To any situation,

Even when you don't know where the solution,

Where the light will come from,

You know that it will come,

And this gives you the strength to persevere and not to give up.

Your soul has a vision here,

Deep internally you know there is purpose behind anything you're going through,

Deep down you know that any rejection you face from life,

It is just an opportunity to strengthen your soul and the energy of perseverance in you,

Take a deep breath in,

And breathe out.

Now I want you to think about at least one individual in your life,

That you know that they truly need this awakening,

They truly need to find a connection with the energy of perseverance.

I want you to include them in your energy field,

In your prayers,

In your meditations,

I want you to see how this powerful,

Positive energy penetrates through all the different veils and enters into their minds,

Into their hearts,

And create an awakening for them to realize the vision that comes from deep down of their soul,

This is where they draw and awaken all the power of perseverance into their life,

Into their process.

Perseverance is the key.

We ask the universe to hand this energy to each one of us,

And we individually and as a group we want to send this powerful energy to the entire world.

Take a deep breath in,

And breathe out.

Take a moment simply to appreciate the energy in you,

The energy that you draw,

That you awaken.

Take a moment to appreciate the people around you,

The people and the opportunities life is giving you to help you to build this muscle of perseverance every day.

Take a deep breath in,

And breathe out.

Take a deep breath in,

And breathe out.

On the count of five we'll open our eyes with this energy that we awaken,

That was so relevant for us,

For others,

For the world.

One,

Two,

Three,

Four.

Take a deep breath in,

And breathe out.

And five.

You can slowly open your eyes.

Thank you so much to each one of you for joining us tonight.

Meet your Teacher

Yehuda AshkenaziLos Angeles, CA, USA

4.7 (78)

Recent Reviews

Ross

March 6, 2020

Encouraging words to keep going. Thanks

Judith

October 19, 2019

Precious teaching 😊💕🙏🏻🌹

Thais

September 5, 2019

Really special to have this recorded here. We can always increase our perseverance. Thank you very much! Good vibes from Brazil!

Meri

September 4, 2019

Unexpectedly powerful!

Carol

August 27, 2019

An amazing, honest and insightful meditation. Thank you.

Jillian

August 27, 2019

Grounding and centering, thank you!!

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© 2025 Yehuda Ashkenazi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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