04:04

Just Breathe (Morning Meditation)

Name: Just Breathe (Morning Meditation)
Uploaded: 2022-11-29T18:32:03.000Z
Duration: 4 min 4 s
Channel: Shannon Tanksley
Description: Empower yourself by verbally affirming yourself. Daily affirmations help rewire our brains, build self-esteem and change negative thought patterns. Just Breathe morning meditation is created to boost your energy and ground you in the present moment. Enjoy!

by Shannon Tanksley

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

Empower yourself by verbally affirming yourself. Daily affirmations help rewire our brains, build self-esteem and change negative thought patterns. Just Breathe morning meditation is created to boost your energy and ground you in the present moment. Enjoy!

Meditation Affirmations Self Esteem Negative Thoughts Energy Breathing Surrender Fearlessness Present Moment Deep Breathing Emotional Release Positive Energy Emotions Empowerment Mornings Presence

Meet your Teacher

Shannon Tanksley

Miami, FL, USA

Meet your Teacher

Shannon Tanksley

Miami, FL, USA

© 2026 Shannon Tanksley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.