Cultivating Inner Calm Meditation

In this short guided visualisation meditation, you will be guided to relax and bathe in this breath... and this breath... finding the space to rest and bathe in the expansivness of the calm and gentle blue sky that is always sitting high above... let's meditate...

Reviews

This was very soothing. I’m glad I discovered your meditations!

You know you’re going to have a good day when you set the tone with a beautiful calming meditation like this one. Thank you Jaye

awesome & very satisfying! keep up the good work sir!

There was the perfect balance of guidance and down time.

Very peaceful and calming! Thank you!