05:01

The Journey To Peace: Day 41

by Albin Hagberg Medin

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
476

This is day 41 in the series. The theme of today is a gentle reminder, that life is always one your side. The journey to peace is a six weeks meditation journey with brief, 5-minute guided meditation tracks for a more peaceful life.

PeaceMeditationBreathingMindfulnessEmotional HealthRelaxationConnectionSelf LoveInner PeaceMindful ObservationUniversal ConnectionBreathing AwarenessEmotional TransformationGuided MeditationsPhysical Tension Releases

Transcript

Welcome to day 41.

Life is on your side.

Take a moment and let everything come to rest in its own pace.

No need to push anything or make anything happen.

Just let everything be as it is.

Breathe.

Feel each breath.

Air coming in and air going out.

Breathe.

The ocean of air around you,

Inside your breath.

The earth under your body,

The endless space above your head.

What if all of this is just part of a brilliant plan?

What if everything that happens to you is part of this genius plan to help you find your way?

All your conflicts are just crossroads that help you choose the heat shield instead of turning your anger into a hurtful sword.

All your frustrations become so much laughter when you look at them from the right angle.

All your worries lead you to your inner lighthouse,

Home to the source of worry,

Which is love.

All the tensions and armors in your body is just energy you've stored for this moment when you release them.

And all the pain you feel unites you with all living beings.

The pain helps your inner dearmament.

Listening inwards to all the voices helps you establish your inner peaceful democracy.

It is time,

My friend.

It is time for you to spread the love and peace within you.

Because the deeper you go in your path,

Every time you unlock your golden heart a little bit more,

The more obvious it becomes that our default mode,

Your source code,

Is peace.

Being peace.

Creating peace wherever you go,

Wherever you are,

Whoever you are.

Congratulations.

You've finished day 41.

Now,

Only the last day remains.

Meet your Teacher

Albin Hagberg MedinGnesta, Sweden

4.7 (43)

Recent Reviews

Melissa

May 28, 2020

Lovely words to remind of all that is possible if I seek peace. Tack Albin :)

Ros

July 25, 2019

Wonderfully uplifting, thank you 🙏

David

July 25, 2019

Thanks for this gentle reminder that life is for me. I look forward to the last day but I'll probably go through them again as all days are now available. Thanks for this awesome series!

More from Albin Hagberg Medin

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Albin Hagberg Medin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else