Modern Meditation On Kamma And Rebirth

A guided practice, beginning with progressive relaxation, grounding & attention to the breath. This is followed by an exploration into a modern interpretation of the Buddhist concepts of Kamma (Karma) & Rebirth. One is guided into an experiential contemplation of these often widely misunderstood concepts from a secular perspective. This helps lead the listener to a deeper understanding of causes, conditions, conscious action, practical application to daily life & deeper meditation practice.