08:29

All Is Well | Guided Meditation

Name: All Is Well | Guided Meditation
Uploaded: 2022-03-25T23:39:58.000Z
Duration: 8 min 29 s
Channel: Heidi Coker
Description: If you are feeling stressed, anxious, or just need a little peace and quiet, this guided meditation is for you. In this recording, I will lead you through a mindfulness exercise that will help you stay present and aware of the messages your body is sending you. Just close your eyes, take a few deep breaths, and let yourself be carried away.

by Heidi Coker

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

If you are feeling stressed, anxious, or just need a little peace and quiet, this guided meditation is for you. In this recording, I will lead you through a mindfulness exercise that will help you stay present and aware of the messages your body is sending you. Just close your eyes, take a few deep breaths, and let yourself be carried away.

Stress Anxiety Relaxation Meditation Mindfulness Self Care Awareness Gratitude Breathing Acceptance Mindful Listening Inner Awareness Self Acceptance Mindful Music Breathing Awareness

Meet your Teacher

Heidi Coker

Atlanta, GA, USA

Meet your Teacher

Heidi Coker

Atlanta, GA, USA

© 2026 Heidi Coker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.