10-Minute Gratitude Meditation (Starter Pack Series)
09:49
09:49

10-Minute Gratitude Meditation (Starter Pack Series)

by Jay

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
241

Join me for a 10-minute gratitude meditation. During the practice, you will offer gratitude towards a particular individual in your life. This is one of four meditations in my starter pack series designed for the beginner or for those looking to reignite their dormant practice.

GratitudeMeditationBeginnerBreathingBody Mind SpiritEmotional AwarenessCommitmentShared BreathingBody Mind Spirit ConnectionCommitment To PracticeVisualizations

Meet your Teacher

Jay

Singapore

Meet your Teacher

Jay

Singapore