
09:49
09:49
10-Minute Gratitude Meditation (Starter Pack Series)
by Jay
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
241
Join me for a 10-minute gratitude meditation. During the practice, you will offer gratitude towards a particular individual in your life. This is one of four meditations in my starter pack series designed for the beginner or for those looking to reignite their dormant practice.
GratitudeMeditationBeginnerBreathingBody Mind SpiritEmotional AwarenessCommitmentShared BreathingBody Mind Spirit ConnectionCommitment To PracticeVisualizations

